May Athlete of the Month - Diane Lavallee

We are beyond excited to celebrate Diane Lavallee as our May Athlete of the Month!

Diane began her fitness journey with us six years ago, one year into her retirement. Recognizing that she was heading down a path she didn’t want to follow, she made the empowering decision to treat her health and wellness like a full-time job. Her goal?

​To be strong, healthy, and energetic enough to keep up with her grandson—running, playing, wrestling, and even chasing "Godzilla"! 🦖💪
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​And wow, has Diane delivered on that commitment.

Since starting, Diane has seen incredible improvements in her strength, stamina, and confidence. What sets her apart is her joyful attitude and the intention she brings to every workout. She’s not just moving her body—she’s dancing through life. (And if the music is right, even a challenging session becomes a Zumba party in her mind!)
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Like all of us, Diane has faced ups and downs. After a short period of downtime, she’s now working hard to rebuild her strength, particularly in her legs. With her daughter by her side, she’s taking on a new challenge: preparing for an upcoming race—a goal she hasn’t pursued in a while. The drive to grow, improve, and push herself never fades.

When we asked Diane what her biggest accomplishment has been, she shared something truly powerful: sticking with it. In the past, she had joined different gyms and programs but lost interest over time. Not this time. 
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At Wilcox, she’s found consistency, motivation, and a supportive community that keeps her coming back. She credits our team of trainers for helping her understand the “why” behind every movement, which has given her greater connection and confidence in her workouts.
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Diane also shared how her grandson is one of her biggest motivators—especially when she’s pushing that weight sled! Watching people her age struggle to move is another powerful reminder of why she shows up: to preserve her ability to live fully, lift things with ease, sleep well, climb stairs, and stay happy and independent.

And we can’t forget one of Diane’s greatest inspirations—her 98-year-old mom! Fun, funny, and full of life, she’s been a role model for embracing new adventures at any age. If that’s not #goals, we don’t know what is!

When asked what advice she’d give to others, Diane keeps it simple but profound:

“Just move. Any movement. I had a vision for how I wanted to feel—and I went after it.”

Diane, your story is a beautiful reminder that it’s never too late to rewrite your path, set bold goals, and embrace the fun along the way. You bring joy, strength, and heart to every session, and we are so proud to celebrate YOU this month.

Keep being amazing! 💙
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