Wilcox Wellness & Fitness
  • HOME
  • Get Started
  • Personal Training Programs
    • Private Personal Training
    • Group Personal Training
  • Programs
    • KickStart
    • TRIAL Program
  • Location
    • Bangor, Maine
    • Brunswick, Maine
  • Reviews
  • Schedule
    • Bangor, Maine
    • Brunswick, Maine
  • Meal Plans
    • MEAL PLANS
    • Meal Plan Bundle
    • WINTER MEAL PLAN
    • SPRING MEAL PLAN
    • SUMMER MEAL PLAN
    • FALL MEAL PLAN
    • Plant Based Whole Foods Meal Plan
    • Holiday Cookbook
  • Newsletter / Blog
  • Information Packet
  • Career
  • QuickStart
  • Keep In Touch
  • Apparel
  • Sugar Detox Program
  • What Your Trainer Wants You To Know
  • Finding the Right Personal Trainer for You
  • Release Tight Hips Now
  • Website Terms & Conditions

January Athlete of the Month - Matt Leino

12/26/2024

0 Comments

 
This month, we are thrilled to celebrate Matt Leino as our Athlete of the Month! Since joining the Wilcox community, Matt has embraced every challenge with enthusiasm, transforming not only his body but his mindset as well. His story is one of perseverance, growth, and inspiration.
​
Picture
When Matt began his health and fitness journey, his goals were simple: to feel more energized, lose weight, and build strength. Today, he proudly reflects on his progress—he’s achieved incredible muscle definition, boosted his energy levels, and developed a mental toughness that carries over into all areas of his life. “The confidence I’ve gained and the focus I’ve developed have impacted my everyday life in ways I couldn’t have imagined,” he says. One of his proudest accomplishments was completing the Tough Mountain Challenge, a testament to his resilience and determination.
But Matt’s journey doesn’t stop here. He’s set his sights on reaching a new milestone—getting under 200 lbs—and is working hard to improve his balance. “It’s all about the next challenge,” Matt shares. “Having a goal to strive for keeps me motivated, and the strategy, tools, and competitive drive to achieve it make the process so rewarding.”
​
Matt has found exercises he loves—like anything with dyno balls, especially halo ball slams and log tosses—and ones he loves to hate, like TRX squat jumps. No matter the movement, he brings his all to every session, showing up with the commitment that has driven his success.

The Wilcox community has played a huge role in Matt’s transformation. “Wilcox has given me so much confidence and a new zest for life,” he says. As part of the Early Bird crew, Matt has built a routine that fuels his day with energy and drive. 
​
Picture

​He speaks highly of the supportive and knowledgeable trainers—Allison, Bree, and Tyler—and the genuine care they show for every client. “The team’s dedication to helping us meet our goals is unmatched. I’m incredibly grateful to be part of this amazing community.”
​
Picture
For Matt, fitness isn’t just about the physical changes—it’s about the friendships and camaraderie he’s found along the way. “I’ve created some great new friendships here, and that sense of community is so motivating,” he explains.

​He credits his wife, Katelyn, as his biggest inspiration. “She has overcome so many challenges with grace and strength, and her dedication to her own fitness journey inspired me to join Wilcox. She’s helped me become the best version of myself.”
​

​Matt’s advice for anyone starting their own fitness journey? “Don’t think, just do! The hardest part is starting. Set goals, hold yourself accountable, and go get it. Once you start seeing results, it becomes infectious—you’ll want to keep going and continue to improve.”


Congratulations, Matt, on all you’ve achieved and the example you’ve set for the Wilcox community. Your story inspires us all to embrace our goals with determination and a positive mindset!
​
0 Comments



Leave a Reply.

    Author

    Hi!  My name is Allison Hopkins and I am the owner of Wilcox Wellness & Fitness in Brunswick, ME.  I am excited to bring WILCOX to Brunswick and share in my passion for living a great life through health and fitness.

    Archives

    April 2025
    March 2025
    February 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    November 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    July 2019
    June 2019
    May 2019
    April 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018

    Categories

    All
    Celebrating Our Clients
    Community Events
    #countdowntolaunch
    COVID-19
    Healthy For The Holidays
    Healthy Living
    KickStart
    Move Of The Week
    Nutrition
    Pre Warm Up
    Surviving COVID 19
    Surviving COVID-19
    Why I Train

    RSS Feed

Our Services

Private Personal Training
Group Personal Training
KickStart Program
Meal Plans

COmpany

Our Bangor, Maine Location
​Our Brunswick, Maine Location
Newsletter/Blog
Apply

More

What Your WILCOX Trainer Wants You To Know
Success Stories
Photo/Video Vault
How to Find The Best Personal Trainer for You
Wilcox Wellness & Fitness Copyright © 2016
Terms & Conditions
Website Disclaimer
Privacy Policy
  • HOME
  • Get Started
  • Personal Training Programs
    • Private Personal Training
    • Group Personal Training
  • Programs
    • KickStart
    • TRIAL Program
  • Location
    • Bangor, Maine
    • Brunswick, Maine
  • Reviews
  • Schedule
    • Bangor, Maine
    • Brunswick, Maine
  • Meal Plans
    • MEAL PLANS
    • Meal Plan Bundle
    • WINTER MEAL PLAN
    • SPRING MEAL PLAN
    • SUMMER MEAL PLAN
    • FALL MEAL PLAN
    • Plant Based Whole Foods Meal Plan
    • Holiday Cookbook
  • Newsletter / Blog
  • Information Packet
  • Career
  • QuickStart
  • Keep In Touch
  • Apparel
  • Sugar Detox Program
  • What Your Trainer Wants You To Know
  • Finding the Right Personal Trainer for You
  • Release Tight Hips Now
  • Website Terms & Conditions