Our Group Training Program is designed for all fitness levels, ensuring all participants can get a great workout - whether you are new to exercise or an experienced athlete. We create a positive environment that is enthusiastic, encouraging, and supportive. Our sessions are designed with modifications so you can create more of a challenge or dial back the intensity if you need to. We understand that everyone is on their own fitness journey and our certified personal trainers are there to make sure you are using proper technique, keeping you safe, comfortable, and confident as you workout. Do not be intimidated - we are all here to get a little bit healthier each day. These sessions will enable you to become FIT & HEALTHY!
Strength & Conditioning
Strength Training
BOXING Group Training Sessions
Strength & Mobility Training Sessions
Testimonial Slider (image, text) by Paige Wilcox
Why Choose Group Personal Training?
Training in our group training program is incredibly motivating. Joining our community and training with people who share a passion for health, wellness, and being physically fit, is an amazing experience.
We understand that everyone is on their own health and fitness journey and our world-class personal trainers are 100% invested in your success and are here to support you every step of the way. They can make any modification for you so you can get the most out of your training session. And… getting the most out of your training session doesn’t mean pushing the hardest, lifting the heaviest, or running the fastest. It means doing what is right for YOU in that training session with the goal of getting just a little bit better every time.
I promise you… this program is for all fitness levels, experiences, and ages. We will meet you where you are, and help you get to where you want to go. We are so excited for you to experience this group personal training program. Just click the link below to get started!
We understand that everyone is on their own health and fitness journey and our world-class personal trainers are 100% invested in your success and are here to support you every step of the way. They can make any modification for you so you can get the most out of your training session. And… getting the most out of your training session doesn’t mean pushing the hardest, lifting the heaviest, or running the fastest. It means doing what is right for YOU in that training session with the goal of getting just a little bit better every time.
I promise you… this program is for all fitness levels, experiences, and ages. We will meet you where you are, and help you get to where you want to go. We are so excited for you to experience this group personal training program. Just click the link below to get started!
We know that your busy schedule is the #1 obstacle that can get in the way of achieving your health and fitness goals. That is why we designed our group training schedule to be super schedule friendly. We have many sessions to choose from on a weekly basis starting in the early morning (5:30am) and running throughout the day with the last session starting at 7pm. The schedule varies by location but you will always find sessions in the early morning, mid-morning, afternoon, mid-afternoon, and evening. The complete schedule by location can be found under 'schedule' in the navigation bar on our website.
