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Now more than ever is the time to commit to healthy living. We have helped 100s of people completely transform their lives and we would be honored to be part of your journey as well. Register for our QUARANTINE KickStart Program by tomorrow and save $100 with PROMO CODE: QUARANTINE. Learn more here... https://www.wilcoxwellnessfitness.com/quarantine-kickstart.html Hope you join us!!! Wilcox Wellness & Fitness
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Quarantined in your home and dying to get active again? Need some human interaction and a little movement? Been wanting to train with us but not near our facilities? NOW is your chance. NOW is the time to commit to healthy living. NOW more than ever is the time to establish healthy habits that you can sustain for the rest of your life. We are so excited to launch our QUARANTINE KickStart Program - and it is 100% Online via LIVEStreaming. KickStart is a program that we have been running for 6+ years with INCREDIBLE results and we have completely reformatted it to bring the program to you IN YOUR HOME during this period of social distancing. Show up as you are from the comfort of your home and work with our amazing group of passionate personal trainers in REAL-TIME. We will meet you where you are and get you to where you want to go. The 30-day program includes: a whole foods based nutrition program, LIVEStream Group Personal Training Sessions, and tons of support from our team. And… if you register by Wednesday this week, you will get $100 off the program with PROMO CODE: QUARANTINE. Learn more here: https://www.wilcoxwellnessfitness.com/quarantine-kickstart.html You are going to LOVE this program! Paige & Mike Wilcox WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living! Now is the perfect time to commit to your health and fitness. And to support that… we are launching our QUARANTINE KickStart Program on Saturday, April 18th. Show up as you are from the comfort of your home and work with our amazing group of passionate personal trainers in REAL TIME. We will meet you where you are and get you to where you want to go. The 30-day program includes: a whole foods based nutrition program, LIVEStream Group Personal Training Sessions, and tons of support from our team.
And… if you register by Wednesday next week, you will get $100 off the program with PROMO CODE: QUARANTINE. Learn more here: https://www.wilcoxwellnessfitness.com/quarantine-kickstart.html Program Includes:
Join NOW! Wilcox Wellness & Fitness WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living! HUGE THANK YOU to the Bangor Daily News for this incredible article on how we are making it work in the day of COVID-19. We are so proud of the positive impact that our LIVEStream Training Sessions that are making in the lives of our clients. Our trainers are training their hearts out and this article captures the essence of that. *Photo Credit: Bangor Daily News
This article has some AMAZING behind the scenes footage of Katie coaching a session and some really nice quotes from a few of our clients. Read the complete article here! Thanks again, BDN! Lots of Love, Wilcox Wellness & Fitness WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living! We are so excited to offer QUARANTINE KickStart to support you through this difficult time. We are so excited to bring this tried and true KickStart Program to you in a LIVEStream format completely ONLINE during this time of social isolation. This program is designed to help you form healthy habits that you can sustain for the rest of your life. We are so proud to have helped 100s of people completely transform their life with this program in our brick and mortar locations and now we are so excited to bring it to you wherever you are quarantined with an internet connection. This program combines all aspects of health and fitness - a healthy positive mindset, a healthy whole foods based nutrition plan, and LIVEStream Personal Training sessions with our amazing team of personal trainers in REAL TIME to meet you where you are and get you to where you want to go. In this program, you can expect to receive intensive support from our team every step of the way helping you along your path with healthy living. Our LIVEStream Training Sessions are just like training with us in the gym - with the accountability and structure of working with a personal trainer in REAL TIME while receiving REAL TIME coaching from the comfort of your home. In your LIVEStream Training Sessions, you can expect to get an amazing workout using only your body weight, receive tons of coaching to ensure proper form and technique, and feel the love of our amazing community. Join by April 15th to save $100 off your enrolment with code: QUARANTINE. Space is limited to the first 30 participants. Here is a sneak peek at what a LIVEStream Group Training Session looks like. Show up as you are and we will get you to where you want to go. Hope to see you in the program! You can learn more and join here! Please let us know if you have any question at all. Paige & Mike It is so inspiring to me to see how hard Mike works with our trainer team to push our training methods and training program forward. Here is a look at Mike and our Senior Trainer, Katie working together via LIVEStream on Functional Pattern movements. We continue to study and work and practice to help our clients move better and live better with less pain. When life throws lemons - you move your entire business online, you look for reasons to make it work, you look to what you can control, and you look for the positive in every moment. Lots of love, Wilcox Wellness & Fitness WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living! Oh my gosh, I am so excited!!! We are working on launching 'Quarantine KickStart' this week. We hope to Kick Off on Saturday, April 18th. This will be programmed EXACTLY like our signature KickStart Program but 100% ONLINE so you can join us from your quarantine. We have had 100s of people through this program and it is amazing - the results are incredible. We focus on forming a healthy positive mindset, healthy nutrition habits, and of course fitness. I am so excited to be able to bring this to you in a LIVEStream format during this crazy time in our nation's history. We will have just 30 spots available - it will be a 4-week program including a hard copy of our Healthful Living Guidebook, a complete whole foods-based meal plan, weekly coaching, a private success session with yours truly (via ZOOM), and 3 group personal training sessions per week. It's going to be amazing! Check out our brand new QUARANTINE KickStart webpage you are interested in learning more about this life transformative program. Video is a sneak peek of what it is like to train with us via LIVEStream. It is literally like being in the gym with the trainer - you get coaching, you get accountability, and you get the motivation to keep going. Our QUARANTINE KickStart program is 100% ONLINE via LIVEStream Training Sessions during this time of social isolation. The program is designed to help you form healthy habits that you can sustain for your lifetime and create the life you have always wanted. You will discover limitless energy to enjoy the things you love doing so you can live a happier, healthier, more fit lifestyle that is full of limitless possibilities. By forming healthy habits you will build leverage to enhance the overall quality of your life. Hope you love it!
Wilcox Wellness & Fitness WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living! One of the most transformational moments of my own health and fitness journey was when I realized how EVERYTHING is connected. Training sessions are connected to sleep (recovery!), which is connected to hunger (hormones!), which is connected to stress (more hormones!), which is connected to the brain… well, you get the picture. And connected to ALL of that is the health of your digestive tract and the trillions of organisms that live inside it. Those bacteria help transform everything you eat into valuable micronutrients, hormones, neurotransmitters, and more – to keep you healthy and thriving! It’s a relatively new area of research that we’re going to be hearing a lot more about in the future, and that’s why we created our latest Gut Health Guide. You can click the image below to download your copy now (FREE for a limited time).  When your gut is happy and healthy – YOU feel healthier and happier! When it’s out of balance, it’s hard to function optimally since it affects so many of your body’s systems (even your mood).
The guide outlines the basics of gut health in an easy-to-digest (ha!) format, and also includes recipes to feed your gut the foods it loves, including: ● Prebiotics – foods with special fibers that survive the trip through your stomach to feed the healthy bacteria that live in your small intestine. ● Probiotics – fermented foods rich with healthy good-for-you bacteria to help keep the “bad” bacteria in check. It also contains recipes for quick & easy breakfasts, make-ahead lunches, and power bowl dinners! Feel free to forward this email along to your friends, family or coworkers if you think they might enjoy the guide as well. We are excited to share this valuable resource with you! Download your copy of this ebook right now, as my gift to you: Here’s the link to download ← Hope you love it! Wilcox Wellness & Fitness WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living! Here is a behind the scenes look at my private training session with Katie from this week. Hard to imagine that it was less than 2 weeks ago that we pivoted our business to be 100% online. I am so proud of our entire team. Our trainers are coaching their hearts out and providing vital support to our clients through this time.
What I love so much about watching this video is you can hear Katie's constant coaching and support throughout the training session. It really does feel like I am right in the gym with her for a normal training session (less the 2-year-old climbing on my back every time I get into plank position). Hope you enjoy this look at what it is like to be trained by a WILCOX trainer. <3 Paige WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living! |