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Proven methods modified to the individual.We are so excited for you to experience the WILCOX difference:
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We support three critical
aspects of health and fitness:
EXERCISEWe train to build a functional body that builds strength and eliminates pain.
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NUTRITIONEnergize your life with our proven whole foods based nutrition strategy that fits into your busy life.
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MINDSETBuild your mindset, stoke the fire within, and allow us to coach and support you while your confidence sky-rockets.
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PERSONAL TRAINING PROGRAMS:
GROUP PERSONAL TRAININGImprove your life alongside others who are on the same path as you! Our group training sessions create a environment where everyone thrives.
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PRIVATE PERSONAL TRAININGAccelerate your results with one of our talented coaches who will meet you where you are, progressing at the perfect pace for you.
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3 REASONS TO START NOW:
Maximum Results // Minimal TimeOur training program gets you in and out and on with your life in just 3 training sessions per week. We did the math - the time you spend in the gym is just 1.7% of your week.
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We've Got You!Most people who start training with us have either never trained before or have been outside a training program for a really long time. Our team will meet you where you are and help you get to where you want to go.
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No Regrets!Start living your life to the very fullest - wake up in the morning without aches and pains. ENJOY doing the things you love to do, whether that is hiking or skiing or biking or running or just playing with your kids.
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"I was nervous to walk in the door, but from day one, I felt welcomed and supported. Now, I only wish I had started sooner. This has been one of the best decisions I've ever made for myself.”
- Leigh Ann G
LET'S GO!
Start Today! Join our Group Personal Training TRIAL Program
This isn't just any TRIAL program where we throw you into our program without any orientation. This is a TRIAL like no other, with INTENSIVE support to set you up for success every step of the way. Start by filling out your contact information and then complete a questionnaire. From there, you can set up your own individualized Orientation Session 1-on-1 with a member of our team. And... we will be there to support you every single step of the way. Click Let's Do This to get started with the TRIAL Program.
"In just a few month, I've gained strength, improved my posture, and feel better in my body than I have in years. I never thought I would look forward to training but now I can't imagine my life without it.”
- PAUL H.
WE WILL ACCOMPLISH YOUR GOALS TOGETHER
MORE ENERGYYou will feel the benefits of our training and nutrition program in your energy levels almost right away. You will not only look fitter on the outside, you will feel more limitless energy on the inside.
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JUST FEEL BETTERYou will reduce the aches and pains that are plaguing your everyday life. You will improve your quality of life by giving you the fitness to play with children, enjoy the outdoors, and still feel fresh after a hard day's work.
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GAIN CONFIDENCEYou will love the process of losing body fat and building strong muscles. You will feel amazing and gain so much confidence by committing to your health and fitness and keeping promises to yourself.
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OUR MISSIONOur mission is to inspire people to live their very best life by forming healthy habits they can sustain for a lifetime.
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"Training at WILCOX has given me so much more than fitness. I have more energy for my family, I feel stronger in my daily activities, and I am more confident in everything I do. It's truly changed my life.”
- KERRY M
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LET'S GET TO KNOW
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Feel ready to get started in our Group Personal Training Program? AWESOME! Get started with 2 weeks of
Group Personal Training
...with TONs of support every step of the way. Start by filling out your contact information and then complete a questionnaire. From there, you can set up your own individualized Orientation Session 1-on-1 with a member of our team.
Click Let's Do this to get started.
WILCOX WELLNESS & FITNESS TRAINING PHILOSOPHY
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We help busy professionals live their very best life by forming healthy habits they can sustain for life. We combine all aspects of living a healthy life to help you achieve and sustain your goals in the long-term without any sacrifice.
We designed our training program with you in mind so that you can:
All without having to:
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When you join our training program, you are joining an incredible community of like-minded people who are working to live their life to the very fullest. You have a team of dedicated, world-class personal trainers who are 100% invested in your success and will stop at nothing to achieve your health and fitness goals. And, most importantly, you are putting a stake in the ground and deciding that you are worth it and making the decision to live your life to the very fullest.