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Wilcox Wellness & Fitness is located in both Bangor and Brunswick, Maine. We offer both individual and group personal training in our private wellness and fitness center both online via LIVEStream Training and in person. We care deeply about our client’s success and are dedicated to being enthusiastic, encouraging, and supportive. We provide consistent guidance to living and sustaining a healthy lifestyle. We teach proper techniques of strength and cardiovascular training, as well as proper nutrition. By using the most up to date training methods and fitness equipment we are able to keep exercise fun and interesting. Our trainers will take the time to get to know you and will establish a plan tailored to meet your individual goals and ensure your success.
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We have a gift for you!
Click below to receive our QuickStart Guide to increase your energy, feel vibrant and wake up everyday feeling happier and healthier!
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Our Services
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KickStart
Private Training Semi-Private Training Group Personal Training Small Business Fitness Programs |
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Boot Camp
TRX/Kettlebell Lifestyle Coaching Healthy Nutrition Guides Sport Fundamentals & Performance |
Join our private Facebook group - Healthy Living with Wilcox Wellness & Fitness
In this group we post daily about all things healthy living. These posts include, recipes, weekly workouts you can
do at home, pro tips for healthy living, and much more. We will answer any questions you post in this group and
encourage you to get involved with our active community.
do at home, pro tips for healthy living, and much more. We will answer any questions you post in this group and
encourage you to get involved with our active community.
Client Experience
Chuck Allen
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"The trainers at Wilcox Wellness & Fitness have been most supportive, kind, encouraging and proactive in helping me throughout my training program. Despite my poor conditioning in the beginning, they have been patient with me and I leave refreshed and excited for the next workout.
Even outside the training sessions, the trainers have taken the time to work with me and help me get warmed up and ready for my sessions. Within the first month of working with Wilcox Wellness & Fitness, my blood pressure has dropped considerably and my doctor has already had me stop taking one of my prescription medications. On a business note, Wilcox Wellness & Fitness has an awesome business model! Everything from their excellent communication, the principles for success, structure of the program, and the ownership that everyone on the team displays is worth every cent of the investment." |
Nan Searway
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"I cannot think of a better environment than Wilcox Wellness & Fitness for anyone who wants to work towards being healthier. The trainer team at WILCOX is dedicated to helping you. They have the knowledge and the right attitude to put you on a path to success. They will meet you right at the level you are at. It does not matter if you have never worked out before or if you are in the best shape of your life. You will be encouraged, you will be challenged and you will very happy with the results of your combined efforts."
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Pete Warner
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"Since joining the training program at Wilcox Wellness & Fitness, I have found myself with more energy and even noticed a dramatic improvement in my mood and self-confidence. Having begun to eat great food, I also became enthusiastic about the group training. The folks at WILCOX make it easy, providing all the tools I needed to making a significant life change.
The trainers inspire confidence with their fitness knowledge and they consistently exhibit a high level of enthusiasm and intensity that helps clients focus and work hard. And the support continues outside the gym. The team sends out frequent Facebook messages and emails that help clients learn more and remain motivated in all facets of the program. The result is a well-rounded framework that gives you all the tools you need to eat well, work out wisely and achieve long-term health and fitness goals. It is so gratifying to attend workouts with other like-minded people who are committed to better health and trainers who want to help us achieve it. I’m sharing my story in the hope that anyone who feels sluggish, fat and out of shape can turn their lives around. I am indebted to the Wilcox staff for helping me do just that. Within a couple of weeks, my blood pressure readings returned to the normal range. God willing, I’ll be able to stay healthy and fit for many years to come." Read Pete's full story in the Bangor Daily News
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Location
We currently have 2 locations in the great state of Maine.
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Let's Keep In Touch
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