Wilcox Wellness & Fitness
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  • Get Started
  • Personal Training Programs
    • Private Personal Training
    • Group Personal Training
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  • Programs
    • KickStart
    • FREE TRIAL Program
  • Location
    • Bangor, Maine
    • Brunswick, Maine
    • LIVEStream Training
  • Reviews
  • Schedule
    • Bangor, Maine
    • Brunswick, Maine
    • LIVEStream Training
  • Meal Plans
    • Meal Plan Bundle
    • WINTER MEAL PLAN
    • SPRING MEAL PLAN
    • SUMMER MEAL PLAN
    • FALL MEAL PLAN
    • CUSTOM MEAL PLAN
    • Plant Based Whole Foods Meal Plan
    • Holiday Cookbook
  • Newsletter / Blog
  • Information Packet
  • Photo/Video Vault
  • Career
  • QuickStart
  • Keep In Touch
  • Apparel
  • Sugar Detox Program
  • What Your Trainer Wants You To Know
  • Finding the Right Personal Trainer for You
  • Release Tight Hips Now

Get Amazing Results with our
7-Day QuickStart Guide!

Design by Paige Wilcox
Use this 7-day program to increase
your energy and wellbeing, feel amazing,
​and wake up every day feeling happier and healthier!

Picture


​INCLUDED IN THE PROGRAM:
​

  • A full 7-day healthy meal plan that removes all the guessing and confusion
  • A simple-to-implement exercise plan to help accelerate your results while you follow our QuickStart Nutrition Plan
  • 18 delicious whole-food based recipes to help you feel satisfied and energized, giving you the motivation to continue on
  • Daily encouragement from our trainer team to help you stick to the program
  • Bonus: The option to set up a coaching call to accelerate your results and help answer any of your questions
​
QUICKSTART - Video Sizzle by Paige Wilcox


ABOUT US:​

Hello!  Nice to meet you!  We are a personal training business with locations in Bangor and Brunswick, Maine. We offer private and group personal training with processes and systems that are designed to set our clients up for success. We are OBSESSED with the client experience and we have thought through every step of the journey. We created the QuickStart Program because we wanted to help people commit to heath and fitness even if they aren't yet ready to join one of our training programs.  It is one of the ways that we give back to the communities that we serve.  We hope you love it! 

Are You Ready To Make A Positive Change In Your Life?

You're just one click away... Let's do this!

Our Services

Private Personal Training
Group Personal Training
KickStart Program
Meal Plans

COmpany

Our Bangor, Maine Location
​Our Brunswick, Maine Location
LIVEStream Group Personal Training
Newsletter/Blog
Apply

More

What Your WILCOX Trainer Wants You To Know
Success Stories
Photo/Video Vault
Privacy Policy
How to Find The Best Personal Trainer for You
Wilcox Wellness & Fitness Copyright © 2016
  • HOME
  • Get Started
  • Personal Training Programs
    • Private Personal Training
    • Group Personal Training
    • LIVEStream Group Personal Training
  • Programs
    • KickStart
    • FREE TRIAL Program
  • Location
    • Bangor, Maine
    • Brunswick, Maine
    • LIVEStream Training
  • Reviews
  • Schedule
    • Bangor, Maine
    • Brunswick, Maine
    • LIVEStream Training
  • Meal Plans
    • Meal Plan Bundle
    • WINTER MEAL PLAN
    • SPRING MEAL PLAN
    • SUMMER MEAL PLAN
    • FALL MEAL PLAN
    • CUSTOM MEAL PLAN
    • Plant Based Whole Foods Meal Plan
    • Holiday Cookbook
  • Newsletter / Blog
  • Information Packet
  • Photo/Video Vault
  • Career
  • QuickStart
  • Keep In Touch
  • Apparel
  • Sugar Detox Program
  • What Your Trainer Wants You To Know
  • Finding the Right Personal Trainer for You
  • Release Tight Hips Now