What Your Trainer Wants You To Know

We created this series to tell you ALL THE THINGS that we wish you knew as you were starting a training program with us. We hope this playlist will help you feel more confident and comfortable as you are getting starting in a training program. In this series you will find quick tips from us on what to expect in your first few training sessions, how our training sessions run, asking for modifications, our focus on coaching proper form and technique and much more!

We hope this inspired you to give our training program a try. If you are inspired and you want to learn more - scroll down to learn more about our TRIAL Program to get started with us completely for free. We know you are going to love it! ❤️

Join our TRIAL Program

Get 2-weeks of UNLIMITED group personal training, and a TON of support and encouragement to set you up for success.

Proven methods modified to the individual.

We are so excited for you to experience the WILCOX difference inside our FREE Trial Program. This program will help you:

Get active, no matter what shape you are in right now
Nourish yourself to thrive, without dieting and deprivation
Build a healthy lifestyle that you will love and be able to sustain for your lifetime
Feel great - increase your confidence levels
Have sustained energy so you are always up for adventure
Be a contributing member of a positive and inspiring community

Get started in our FREE 2-week TRIAL Program in 3 easy steps:

SIGN UP

Let's do this! Click the button below to get signed up!

COMPLETE YOUR QUESTIONNAIRE

After you sign up, you will be prompted to fill out a questionnaire that we will use to help get you set up for success. Once you fill out the form, you will be prompted to schedule your Success Session via ZOOM.

ATTEND YOUR SUCCESS SESSION

Your Success Session is all about getting you set up for success for the next 2-weeks of your training experience with us. We will be reviewing a PDF that is custom designed to help you get on the right path with health and fitness.

TRIAL PROGRAM INCLUDES:

GROUP PERSONAL TRAINING

Access to 2-weeks of UNLIMITED Group Personal Training. You will have the opportunity to improve your life alongside others who are on the same path as you! You will get intensive coaching and support every step of the way.

SUPPORT & COACHING

You will get all the support and coaching you need to be set up for success. We will help you accelerate your results by meeting you where you are and helping you progress at the perfect pace for you.

NUTRITION GUIDELINES

In your Success Session we will orient you to the super simple nutrition habits that have completely changed the lives of 100s of other clients just like you. You will also have the option to get access to a 4-week complete whole foods based meal plan.

3 REASONS TO START NOW:

Maximum Results // Minimal Time

Our training program gets you in and out and on with your life in just 3 training sessions per week. We did the math - the time you spend in the gym is just 1.7% of your week.

We've Got You!

Most people who start training with us have either never trained before or have been outside a training program for a really long time. Our team will meet you where you are and help you get to where you want to go.

No Regrets!

Start living your life to the very fullest - wake up in the morning without aches and pains. ENJOY doing the things you love to do, whether that is hiking or skiing or biking or running or just playing with your kids.

And.... our TRIAL Program is completely FREE - you have absolutely nothing at all to lose.

LET'S GO!

Claim your FREE TRIAL to our group training program.

This isn't just any TRIAL program where we throw you into our program without any orientation. This is a TRIAL like no other, with INTENSIVE support to set you up for success every step of the way. Start by filling out your contact information and then complete a questionnaire. From there, you can set up your own individualized Success Session 1-on-1 with a member of our team. And... we will be there to support you every single step of the way. Click below to get started with our FREE TRIAL Program.

WE WILL ACCOMPLISH YOUR GOALS TOGETHER

MORE ENERGY

You will feel the benefits of our training and nutrition program in your energy levels almost right away. You will not only look fitter on the outside, you will feel more limitless energy on the inside.

JUST FEEL BETTER

You will reduce the aches and pains that are plaguing your everyday life. You will improve your quality of life by giving you the fitness to play with children, enjoy the outdoors, and still feel fresh after a hard day's work.

GAIN CONFIDENCE

You will love the process of losing body fat and building strong muscles. You will feel amazing and gain so much confidence by committing to your health and fitness and keeping promises to yourself.

OUR MISSION

Our mission is to inspire people to live their very best life by forming healthy habits they can sustain for a lifetime.

START NOW
IN YOUR FREE TRIAL

Click below to get started in the TRIAL Program. We can't wait to help you along your path with healthy living!

WILCOX WELLNESS & FITNESS TRAINING PHILOSOPHY

We help busy professionals live their very best life by forming healthy habits they can sustain for life. We combine all aspects of living a healthy life to help you achieve and sustain your goals in the long-term without any sacrifice.

We designed our training program with you in mind so that you can:

Live your life to the very fullest
Have the energy to do the things you love to do
Feel confident, attractive, and comfortable in your skin
Feel physically and mentally strong - able to take on any challenge or adventure without worrying that your energy or stamina will get in the way
Be the very best version of yourself
Stop worrying about diseases and not being around for your family
Run around with your children (or grandchildren) without feeling pain, winded, or tired AND do it again the next day

All without having to:

Follow some ridiculous, unsustainable diet or starving yourself
Being a slave to the gym
Give up foods you enjoy
Figure it out on your own

When you join our training program, you are joining an incredible community of like-minded people who are working to live their life to the very fullest. You have a team of dedicated, world-class personal trainers who are 100% invested in your success and will stop at nothing to achieve your health and fitness goals. And, most importantly, you are putting a stake in the ground and deciding that you are worth it and making the decision to live your life to the very fullest.