Wilcox Wellness & Fitness
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WILCOX SEASONAL MEAL PLAN BUNDLE
16-WEEK MEAL PLAN BUNDLE

Seasonal Meal Plan Bundle
16-WEEKS OF MEAL PLANS -  SAVE 20% 
​

This Meal Planning System is going to make your life SO MUCH EASIER while accelerating your results when it comes to health and fitness.

Once you learn this SYSTEM of meal prepping and meal planning you will experience the incredible time freedom that comes from having a plan and a process to nourish yourself well.

This meal plan isn’t just about the delicious, healthy recipes that are going to have an incredible positive impact on your health and fitness - it is a SYSTEM to show you how to get yourself set up for success with nutrition.

Meal Planning and Meal Prepping IS the thing that is going to get you set up for success with nutrition which in turn will make a major impact towards achieving your health and fitness goals.... All without spending hours trapped in your kitchen.
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Eating seasonally is good for your health and the environment. By eating with the seasons, you are getting the maximum nutritional value as that food is picked at their peak freshness. Buying locally grown seasonal produce supports small farmers and reduces the carbon footprint associated with shipping.
Seasonal Meal Plan Bundle

ACCESS TO ALL 4 SEASONS OF OUR MEAL PLANS

16-weeks of seasonally inspired meals, grocery lists, and prep guides to keep you well nourished all year long.

And you don't need to spend your life in the kitchen. We designed these meal plans to teach you the process of meal prepping. Just commit a little bit of time upfront to get your prep work done and it will be smooth sailing for your week.  You are going to LOVE it!

Seasonal Meal Plan Bundle
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Simple. Delicious. Healthy. 

​16-weeks of winter, spring, summer and fall, recipes and snacks, all designed to keep you feeling great while achieving your health and fitness goals. This meal plan will help you get organized in the kitchen so that you are spending less time cooking and more time enjoying the things that matter to you most.  

DONE-FOR-YOU grocery lists by week

PREP GUIDE to organize your meal prep days

MENU GUIDE showing you what to eat (and cook) and when

SUCCESS TRAINING VIDEO to share with you all of our best strategies for meal prepping and planning

HEALTHY SNACKING GUIDE to inspire you and help you stay right on point with your nutrition​

PRINTABLE RECIPE GUIDE to help make your life easier and save on printer ink with this printer-friendly version
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SAVE TIME

​We do all the planning for you.  No spending hours looking up recipes and figuring out if it is good for you or not. We even tell you exactly what to do, in the right order, to get prepped for the week.
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SAVE MONEY

You can ditch the takeout and the dinner time hustle because you don't have a plan for what to make and you didn't buy the right things at the store...  And this plan will cut down on food waste.​
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FAST, EASY, DELISH MEALS

The whole family will love these delicious meals AND you will have more time to spend doing the things you love OUTSIDE the kitchen.  
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NOURISH WELL

This meal plan has been put together strategically with well-balanced meals to help increase your energy levels, minimize cravings, and set you up for success. ​
Seasonal Meal Plan Bundle

These Seasonal Meal Plans are designed to help you reach your health and fitness goals.

Meal planning and meal prepping is the KEY to getting yourself set up for success when it comes to nutrition and we have made it super easy for you with this all-in-one meal plan.

WINTER 

Warm up with winter's best: 4 weeks of seasonal recipes to comfort your body. Embrace the chill with these comforting and nutritious winter recipes, featuring in-season ingredients like citrus fruits, root vegetables, and more.

SPRING

Spring into Fresh Eating: 4 Weeks of seasonal recipes, meal plans, and prep guides to recharge your body. Embrace the new season with these vibrant and nourishing dishes, featuring in-season ingredients like peas, peaches, and more. 

SUMMER

Savor Summer's bounty: 4 Weeks of seasonal recipes, meal plans, and prep guides to celebrate the season. Make the most of summer's fresh produce with these delicious and healthy recipes, featuring meals to get you grilling outside and spending less time in the kitchen.

FALL

Harvest the flavors of fall: 4 weeks of seasonal recipes to warm your soul. Celebrate the season with these hearty and nutritious recipes, featuring in-season ingredients like apples, pumpkins, and more.
Seasonal Meal Plan Bundle

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Meal Plans

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Wilcox Wellness & Fitness Copyright © 2016
  • HOME
  • Get Started
  • Personal Training Programs
    • Private Personal Training
    • Group Personal Training
    • LIVEStream Group Personal Training
  • Programs
    • KickStart
    • FREE TRIAL Program
  • Location
    • Bangor, Maine
    • Brunswick, Maine
    • LIVEStream Training
  • Reviews
  • Schedule
    • Bangor, Maine
    • Brunswick, Maine
    • LIVEStream Training
  • Meal Plans
    • Meal Plan Bundle
    • WINTER MEAL PLAN
    • SPRING MEAL PLAN
    • SUMMER MEAL PLAN
    • FALL MEAL PLAN
    • CUSTOM MEAL PLAN
    • Plant Based Whole Foods Meal Plan
    • Holiday Cookbook
  • Newsletter / Blog
  • Information Packet
  • Photo/Video Vault
  • Career
  • QuickStart
  • Keep In Touch
  • Apparel
  • Sugar Detox Program
  • What Your Trainer Wants You To Know
  • Finding the Right Personal Trainer for You
  • Release Tight Hips Now