Wilcox Wellness & Fitness
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WILCOX
​CUSTOM MEAL PLAN SYSTEM

4-WEEK MEAL PLAN - DESIGNED JUST FOR YOU

Custom Meal Plan (4-weeks)
If you are someone that prefers a meal plan made just for you, taking into account your cooking/meal prepping style, your unique lifestyle, and the foods that you love (and don't love) then this custom meal plan service will be perfect for you.

How it works: 
  1. You purchase the Custom Meal Plan
  2. You complete our Meal Planning Assessment which asks you all kinds of questions for us to get to know you better to build the perfect custom plan for you.
  3. Within 3-5 business days we email you your completely Custom Meal Plan designed just for you, your food preferences, and your lifestyle.​
Once you learn this SYSTEM of meal prepping and meal planning you will experience the incredible time freedom that comes from having a plan and a process to nourish yourself well.

Custom Meal Planning EXPLAINER Video by Paige Wilcox
Custom Meal Plan (4-weeks)

WHY MEAL PLAN?

Meal Planning and Meal Prepping IS the thing that is going to get you set up for success with nutrition which in turn will make a major impact towards achieving your health and fitness goals.... All without spending hours trapped in your kitchen.



​This Custom Meal Planning System is going to make your life SO MUCH EASIER while accelerating your results when it comes to health and fitness

Custom Meal Plan (4-weeks)
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Simple. Delicious. Healthy. 

​4-weeks of meals, recipes, snacks, all custom designed to keep you feeling great while achieving your unique health and fitness goals. This custom meal plan will help you get organized in the kitchen so that you are spending less time cooking and more time enjoying the things that matter to you most.  

4-WEEK CUSTOM MEAL PLAN tailored to your unique preferences 

DONE-FOR-YOU grocery lists by week

PREP GUIDE to organize your meal prep days

MENU GUIDE showing you what to eat (and cook) and when

SUCCESS TRAINING VIDEO to share with you all of our best strategies for meal prepping and planning

HEALTHY SNACKING GUIDE to inspire you and help you stay right on point with your nutrition​
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SAVE TIME

​We do all the planning for you.  No spending hours looking up recipes and figuring out if it is good for you or not. We even tell you exactly what to do, in the right order, to get prepped for the week.
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SAVE MONEY

You can ditch the takeout and the dinner time hustle because you don't have a plan for what to make and you didn't buy the right things at the store...  And this plan will cut down on food waste.​
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FAST, EASY, DELISH MEALS

The whole family will love these delicious meals AND you will have more time to spend doing the things you love OUTSIDE the kitchen.  
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NOURISH WELL

This meal plan is designed strategically just for you with well-balanced meals to help increase your energy levels, minimize cravings, and set you up for success. ​
Custom Meal Plan (4-weeks)

Our Services

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Group Personal Training
KickStart Program
Meal Plans

COmpany

Our Bangor, Maine Location
​Our Brunswick, Maine Location
LIVEStream Group Personal Training
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Wilcox Wellness & Fitness Copyright © 2016
  • HOME
  • Get Started
  • Personal Training Programs
    • Private Personal Training
    • Group Personal Training
    • LIVEStream Group Personal Training
  • Programs
    • KickStart
    • FREE TRIAL Program
  • Location
    • Bangor, Maine
    • Brunswick, Maine
    • LIVEStream Training
  • Reviews
  • Schedule
    • Bangor, Maine
    • Brunswick, Maine
    • LIVEStream Training
  • Meal Plans
    • Meal Plan Bundle
    • WINTER MEAL PLAN
    • SPRING MEAL PLAN
    • SUMMER MEAL PLAN
    • FALL MEAL PLAN
    • CUSTOM MEAL PLAN
    • Plant Based Whole Foods Meal Plan
    • Holiday Cookbook
  • Newsletter / Blog
  • Information Packet
  • Photo/Video Vault
  • Career
  • QuickStart
  • Keep In Touch
  • Apparel
  • Sugar Detox Program
  • What Your Trainer Wants You To Know
  • Finding the Right Personal Trainer for You
  • Release Tight Hips Now