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Congratulations & welcome!

From this page, you can access The Greatest Health and Fitness Gift Pack Ever. Just follow the instructions below (remember, there's no cost).

Complete your Transformation FastTrack™ Personalized Prescription questionnaire

This is the first and MOST IMPORTANT step towards your goals because it helps us understand where you are now, so we can provide a personalized prescription (plan) that gets you where you want to go with speed and certainty. You were taken to it right after you signed up for The Greatest Health and Fitness Gift Ever. But maybe you got distracted or busy with something else. If you haven’t completed it yet, you’ll want to do that right now, because it is one of the 3 BIG keys to your success. Click here to complete your Transformation FastTrack™ Personalized Prescription questionnaire.

Schedule your Success Session

We will review your Transformation FastTrack™ responses with you and create your personalized plan. That is the plan that takes you from where you are now, to where you want to be. And it's critical, because when you fail to plan, you plan to fail. This session will be held via Zoom. Schedule now (no cost).
Brunswick, Maine
Click here to schedule if you are in the Brunswick, Maine area OR if you were referred by a client in Brunswick.
Bangor, Maine & Beyond:
Click here to schedule if you are in the Bangor, Maine area.
Click here to schedule if you are outside Bangor and Brunswick - we can fully support you online.

Begin your 2 weeks of FREE Unlimited Group Personal Training

Either in-person training at our gym (socially distanced, SUPER clean, following all CDC requirements), or virtually via LIVE personal training coached in REAL-TIME over Zoom from the comfort of your home. Or you can do a combination of the two. Your choice. The KEY is to start NOW by booking your Success Session - via the booking links above.

Download your Transformation FastTrack™ tools and resources

Click here to download the HabitMaker™ 7-Minute Victory Journal - This special exercise and nutrition journaling system takes just 7-minutes each day. And it’s the transformation “accelerant” (like jet fuel) that can make results come so much more quickly and certainly for you because it helps you create new, supportive habits fast.

Click here to access our Habits for Massive Impact Presentation. These 5 habits alone have the capability to transform your life. In this exclusive presentation, you will hear in-depth the 5 habits that you can easily commit to create massive impact in your life. You will learn how you can automate your healthy lifestyle by committing to these habits, and you will gain clarity on your next steps towards accomplishing great things.

Check your email for your Gift Certificate for $50 off our best transformation program - It’s our group personal training program, and it’s the body (and life) changing program that made us kinda famous here in town. You’re under no obligation to buy anything from us, but after your first week, I’m pretty certain you’ll be very inspired to keep going. That’s why we give you this Gift Certificate for BIG savings off our very best program.