Wilcox Wellness & Fitness
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We are what we repeatedly do. 
Excellence, therefore is not an act,
but a habit. - Aristotle

Click Here to Download

“A journey of a thousand miles begins with a single step.” – Lao Tzu. 

The first step is generally the most difficult so we have developed some tools and resources to support you along your journey.  Enter your contact information to receive more support from us.  We will give you an instant download of our printable habits tracker and send you information via email to help support your habits for massive impact.

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Private Personal Training
Group Personal Training
KickStart Program
Meal Plans

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​Our Brunswick, Maine Location
LIVEStream Group Personal Training
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Wilcox Wellness & Fitness Copyright © 2016
  • HOME
  • Get Started
  • Personal Training Programs
    • Private Personal Training
    • Group Personal Training
    • LIVEStream Group Personal Training
  • Programs
    • KickStart
    • FREE TRIAL Program
    • IGNITE
  • Location
    • Bangor, Maine
    • Brunswick, Maine
    • LIVEStream Training
  • Reviews
  • Schedule
    • Bangor, Maine
    • Brunswick, Maine
    • LIVEStream Training
  • Meal Plans
    • WINTER MEAL PLAN
    • FALL MEAL PLAN
    • SUMMER MEAL PLAN
    • SPRING MEAL PLAN
    • CUSTOM MEAL PLAN
    • Plant Based Whole Foods Meal Plan
    • Holiday Cookbook
  • Newsletter / Blog
  • Information Packet
  • Photo/Video Vault
  • Career
  • QuickStart
  • Keep In Touch
  • Apparel
  • Sugar Detox Program
  • What Your Trainer Wants You To Know
  • Finding the Right Personal Trainer for You