LIVEStreaming Training Sessions!
We are so excited to announce that we are going to begin LIVEStreaming our training sessions. That’s right, you can train with us from the comfort of your own living room with the trainers that you know and love. We had our first practice run through with the team yesterday and it was AMAZING - just like Mike was coaching us in the gym.
Here is a sneak peek:
We are starting this LIVEStreaming tomorrow - Tuesday! Our trainers are learning the tech and practicing with each other all day today.
We hope that this will bring some much needed normalcy to our lives, bring us together as a community, and keep you making progress towards your health and fitness goals.
Our daily schedule will be slightly modified from our group training program. The sessions will be 45 minutes in length and we will take you through a good warm up before the session begins. Our complete schedule is listed on Pike13 and we do ask that you sign up for sessions 1 hour in advance so our trainers will be prepared for you.
These sessions will be designed for you to do in your living room with your bodyweight only or common household objects.
All you have to do is download ZOOM and then click the link to join the session. Be sure to download ZOOM to your computer or phone and familiarize yourself with the software ahead of time. Here is the link to download ZOOM: https://zoom.us/download
We created a Tech Support Webpage that outlines everything that you need to do to get set up for success with these LIVEStreaming training sessions. It outlines everything from downloading zoom, to getting your camera set up, to setting up your workout space, to how to use our website, etc… I will be adding to this as questions come up.
We are going to provide this week’s sessions to active clients while we continue to credit your account with additional rollovers. Once we have worked through the tech and have become really great, really confident online coaches (we think about a week) we will stop tracking the rollovers and it will be business as usual, just in an online format.
We want to thank those of you who have chosen to continue your training program with us and we are excited to provide you as much value, support, and love through this incredibly difficult time.
Our plan is to continue to find ways to do more to support, motivate, and relieve your stress as we progress through this wild experience.
We are confident this community will fight together, find the positive in the current situation, and come out stronger on the other side.
Please reach out for any reason, even if it is just to talk to someone. We are here and we are excited for the opportunity in front of us.
Stay focused, stay positive, & stay healthy!
Lots of love,
Wilcox Wellness & Fitness
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Hey Friends! This website has all the information you need to be set up for success LIVEStreaming our training sessions from home. Scroll down to 'categories' for easy navigation around this site.