A Little Pep Talk!
Whenever we launch a new KickStart Program I get SO EXCITED! I get excited because we have the opportunity to help a new group of people feel their very best and live their live to the fullest.
It's always so much fun welcoming new people to our community, and hearing how their bodies and minds change over the course of 4 short weeks.
This transformational program is designed to help you implement healthy habits into your life that you can sustain for a lifetime. Getting results isn't about deprivation and struggle. It's about committing to 1% improvement every day. It's about taking the time to listen to your body and learning what works and what doesn't work for you. It's about learning how to fuel and nourish your body with healthy, whole foods 80% of the time and enjoying all of the things that you love in life 20% of the time and without falling off the wagon. It's about being part of a community who will support you in your journey and help you love your body.
I recorded this short message for you because I know that if you've made it to this page then you're seriously thinking about a way to take that big leap. I so believe in this program and the impact that it can make in your life, and I want to encourage YOU to take that next step.
We are here to support you every step of the way and I hope that you'll join us at our next Kickoff. Click the button below to find out when our next KickStart Program will be kicking off and to get signed up.
Questions? No problem! I'm happy to answer each and every one of them. Schedule a call with me at a time that works well for you. Click below to see my calendar availability and schedule a no-obligation phone call with me.
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Hi! My name is Allison Hopkins and I am the owner of Wilcox Wellness & Fitness in Brunswick, ME. I am excited to bring WILCOX to Brunswick and share in my passion for living a great life through health and fitness.