This month’s client spotlight goes to Monique Breault, and this crew so excited to be celebrating Monique this month.
Every day when Monique arrives for her training session we will ask how she’s doing. Without fail her reply is “Peachy keen and hunky-dory”. This phrase has become a regular response amongst the trainer team. It always brings a smile to our face, and adopting this phrase brings a little “Monique” into a busy day and it helps us remember what’s truly important in life. Don’t sweat the small stuff. Commit to your goals and have fun while doing it. Make the most of every moment, and give thanks to those who inspire you. This is what I’ve learned in knowing Monique. While we are all so inspired by Monique she won't let me forget that it's the WILCOX community who inspires her. She frequently reminds me that WILCOX is her "happy place". This brings joy to my heart because Monique makes this place a happy place for so many of us, and inspires us all daily through her values and commitment to her community inside and outside of the gym. She demonstrates her commitment through her actions and truly makes an impact in our community. Thank you Monique for all that you do to inspire us. We just love having you in our community and supporting you in your health & fitness journey. We would love to welcome YOU into our community! Our next KickStart Program starts on Saturday, April 6th!
We promise that we will meet you where you are and support you every step of the way. Come join us. We are excited to meet you!
0 Comments
These kind of successes that our clients experience is exactly why we do what we do as trainers. To impact people’s lives in ways that allow them to live their very best life. We couldn’t be more proud of what Ellen has accomplished over these past 10 months! Great work Ellen! Please join me in giving Ellen a HUGE HIGH FIVE! Better Posture = A Healthier Body!
Having a strong body starts with a strong core, and our core and posture have a co-dependent relationship. Restore your core and become stronger from the inside out! Because posture is so critically important to living your best possible life we created this guide, which will show you how to improve your posture, protect your back and neck, and gain core strength in and outside your training sessions. Download your free copy of our Restore Your Core resource guide and start improving your posture and core strength TODAY!
This is my favorite part of my job! Hearing stories like Deb’s and seeing how the efforts in the gym not only builds strength and stamina, but also the confidence to climb to the highest, most unstable points of one’s kitchen…and perhaps best of all, the creation of new friendships. Thank you, Deb for everything that you have contributed to the Wilcox Community. I am so happy to know you and to share in your journey with you. Join me in giving Deb a BIG HIGH FIVE! Are you ready to trainer smarter and not just harder? Are you ready to achieve more results in less time? Are you ready to make health & fitness a regular part of your routine? If you answered YES to any of these questions WE CAN HELP! Schedule a call with us to learn more about how we work with our clients and if we're the right fit for you. Our next KickStart Program kicks off on Saturday, February 8th!
Are you ready to get serious about your nutrition & exercise and ready to start building momentum in your routine? Check out our KickStart program! This program is a 4 week program designed to help you build momentum in your health & fitness routine, and provide you with the direction needed to set you on the right path. Click below to learn more about everything that this program has to offer... We are super excited to celebrate Kelly Wentworth with this month's High Five Award! Kelly joined us back in February for our very first KickStart program. She has been incredibly dedicated right from the start and her enthusiasm takes her to the finish line with each training session. Making the initial commitment to one’s self can be the hardest part. It’s not unusual for people to contemplate starting a training program for several months before making that first big step.
It has been so much fun to be part of Kelly’s journey and seeing her incredible progress. We absolutely love having Kelly as part of our community and congratulate her on this High Five Award! Are you looking for support in your health & fitness routine?Schedule a call with us to learn more about our programs and how we can support you in your health & fitness journey.
When Emily joined our KickStart program in April she was looking to build strength in order to support improvement with a herniated disk and SI joint disorder. Her fear was need for back surgery and had a neurosurgery consultation in her future. Emily knew that exercise was needed to support her back recovery, but as a busy nurse scheduling was going to be tough. With our numerous training sessions to choose from she was hopeful that she could find a schedule that would work for her, and she did! And boy are we happy! We just love having Emily in our community!
Stories like Emily’s is what it’s all about for us at Wilcox Wellness & Fitness. Improving quality of life so that people can live their absolute best life to its very fullest is so important to us, and when we hear a story like this one we want to celebrate! Congratulations Emily! We just love having you in our community and we’re so happy to hear of the amazing impact your training is having on your health and quality of life! Are you looking for support in your fitness routine?Schedule a call with us to learn more about our programs and how we can support you in your health & fitness journey.
It's hard to believe that we've been in business here in Brunswick for 17 weeks, and during that time we have really enjoyed welcoming new people into our community, supporting them in their fitness journey, and celebrating their accomplishments with them. In the spirit of celebrating our incredible community and the many achievements that we hear about the Brunswick team would like to recognize one client each month with a "High Five Award". Our first high five award goes to Marty Neely! Marty joined WILCOX Brunswick during our very first week launch, then participated in the first ever Brunswick KickStart Program, and has since continued on as a client with us. We are just delighted to be working with Marty and enjoy seeing him every time he's here.
Marty always arrives for every training session with a big smile on his face and ready to foam roll with Paul or Tennyson. He always makes his training sessions even when his muscles are sore knowing that the activity will be well rewarded. His positive attitude is absolutely contagious and inspirational to anyone who talks with him. Thank you Marty! Keep up the great work and inspiring all of us at WILCOX! We love having you in our community! Learn more about our KickStart Program!KickStart is a 4-week program that is designed to help you implement healthy habits that are sustainable for a lifetime, and to help you build momentum in getting active.
Would you or someone you know benefit from our KickStart program? Click below to learn more, and to schedule a call to talk through any questions that you have and determine if KickStart is right for you. |
AuthorHi! My name is Allison Hopkins and I am the owner of Wilcox Wellness & Fitness in Brunswick, ME. I am excited to bring WILCOX to Brunswick and share in my passion for living a great life through health and fitness. Archives
November 2020
Categories
All
|