March Athlete of the Month - Sara Nussbaum

Join us in celebrating our March Athlete of the Month, Sara Nussbaum. Sara has been an integral part of the WILCOX family since January 2019, and her journey with us has been nothing short of inspiring.

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From the moment Sara joined us as one of our inaugural clients, her dedication and commitment were evident. Over a total of 3 ½ years of training with the WILCOX community, she has consistently impressed us with her unwavering determination to achieve her fitness goals.

​Even after a brief hiatus in September 2022, Sara returned to the gym with renewed enthusiasm, seamlessly picking up where she left off.
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Initially, Sara's primary goal was to improve her overall fitness to manage recurring lower spine issues. We're thrilled to report that she no longer struggles with lower back pain and approaches each training session with confidence. Sara’s journey to improved strength and endurance is enhanced by her commitment to tackling exercises that continue to be a challenge such as push ups, pistol squats, and jumping higher in box jumps, while also relishing in her enjoyment of doing ball slams.
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When Sara first began her training, she faced each session with apprehension, fearing it might be too demanding. Today, she eagerly anticipates each challenge, pushing herself beyond her perceived limits and fostering mental toughness that extends into all aspects of her life.

Sara understands the importance of balance in her training routine. She prioritizes consistency while also allowing herself grace when work or family obligations arise. ​

​Inspired by her father, Bob Gowen, Sara embodies perseverance in the face of life's challenges, ensuring she shows up not only for herself but for her loved ones as well.

​We are immensely proud of Sara's physical and mental achievements. Her commitment to improvement, arriving early to do her pre-training, and persistent focus make her a shining example of dedication within our community.

​ Join us in congratulating Sara on her well-deserved recognition as our March Athlete of the Month. Her hard work and perseverance are truly commendable, and we're delighted to celebrate her success!