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November Athlete of the Month - Jean Guerette

11/7/2023

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We are absolutely thrilled to introduce our November Athlete of the Month, the incredible Jean Guerette! ​Jean embarked on her fitness journey with us back in April 2022, and what an inspiring journey it has been. Her initial goals were to boost her energy, enhance her confidence, and experience an overall sense of well-being. ​
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​She joined our community through our Trial Program, alongside a few of her gym buddies, after their local gym had closed its doors. It's not uncommon for change to feel a bit daunting, and Jean had her reservations about approaching exercise in a new way, pushing herself out of her comfort zone. However, Jean's determination to adapt to her new gym environment was unwavering, and having the unwavering support of her gym tribe certainly made all the difference.

​In just six short months, Jean's commitment to our community went above and beyond. When we called for volunteers to assist with our hiring process, she generously stepped forward. 

​During this process, trainer candidates coached a group of our clients, giving us insight into their coaching abilities. Jean's invaluable participation played a pivotal role in the selection of our new team member, Trevor!
Throughout the past year, Jean has remained dedicated to attending three training sessions every week. She's shown up, even on the most challenging days, emphasizing the importance of consistency and persistence in her pursuit of long-term fitness and wellness.

What motivates Jean is the tangible improvement in her functional fitness, particularly the development of leg and core strength, along with improved blood pressure and lab results. Her desire to lead an active and fulfilling lifestyle as she ages is a testament to her unwavering determination.

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In every training session, Jean brings with her a positive attitude, fostering a sense of belonging and self-assurance within our community. She cherishes the connections she's made and the friendships she's forged with everyone in her sessions.

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​Jean's family has played a crucial role in supporting her fitness journey. Her husband, in particular, has been a pillar of support, even braving the winter roads to drive her to training sessions. Her personal physician has also provided guidance, fostering confidence in her abilities.

We are immensely proud of all that Jean has achieved, and we eagerly anticipate her future accomplishments. 

​While Jean may not have seen herself as an athlete in her younger years, there's no doubt in the minds of our trainer team that she's become a true athlete in her own life. 
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​Let's come together to celebrate Jean with a resounding high-five and show her how much we admire her incredible journey!
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    Author

    Hi!  My name is Allison Hopkins and I am the owner of Wilcox Wellness & Fitness in Brunswick, ME.  I am excited to bring WILCOX to Brunswick and share in my passion for living a great life through health and fitness.

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  • HOME
  • Get Started
  • Personal Training Programs
    • Private Personal Training
    • Group Personal Training
  • Programs
    • KickStart
    • TRIAL Program
  • Location
    • Bangor, Maine
    • Brunswick, Maine
  • Reviews
  • Schedule
    • Bangor, Maine
    • Brunswick, Maine
  • Meal Plans
    • MEAL PLANS
    • Meal Plan Bundle
    • WINTER MEAL PLAN
    • SPRING MEAL PLAN
    • SUMMER MEAL PLAN
    • FALL MEAL PLAN
    • Plant Based Whole Foods Meal Plan
    • Holiday Cookbook
  • Newsletter / Blog
  • Information Packet
  • Career
  • QuickStart
  • Keep In Touch
  • Apparel
  • Sugar Detox Program
  • What Your Trainer Wants You To Know
  • Finding the Right Personal Trainer for You
  • Release Tight Hips Now
  • Website Terms & Conditions