These kind of successes that our clients experience is exactly why we do what we do as trainers. To impact people’s lives in ways that allow them to live their very best life. We couldn’t be more proud of what Ellen has accomplished over these past 10 months!
Great work Ellen! Please join me in giving Ellen a HUGE HIGH FIVE!
Better Posture = A Healthier Body!
Having a strong body starts with a strong core, and our core and posture have a co-dependent relationship. Restore your core and become stronger from the inside out!
Because posture is so critically important to living your best possible life we created this guide, which will show you how to improve your posture, protect your back and neck, and gain core strength in and outside your training sessions.
Download your free copy of our Restore Your Core resource guide and start improving your posture and core strength TODAY!
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Hi! My name is Allison Hopkins and I am the owner of Wilcox Wellness & Fitness in Brunswick, ME. I am excited to bring WILCOX to Brunswick and share in my passion for living a great life through health and fitness.