Client Spotlight: Monique Breault

​This month’s client spotlight goes to Monique Breault, and this crew so excited to be celebrating Monique this month. 

Monique was a participant in our Spring KickStart program last year.  When she joined she wanted to build strength and stamina so that she could enjoy long bike rides, and have more energy so that she could do more and enjoy her life to its absolute fullest. 

​Monique’s commitment to these goals has been unwavering.   She is committed to her training sessions each week, and always arrives early to warm up and stays afterwards to cool down.  Monique works hard in every training session, looking to build upon the foundational movements in order to support her form and develop in her training program as a whole.

Monique’s kindness and commitment to the WILCOX community is also a quality in Monique that we all appreciate so much.  Monique volunteered to check people in at Burpees for Turkeys last fall, she welcomes each and every new face who are in a training session with her, or warming up / cooling down for the sessions before or after her.  It’s not uncommon to overhear Monique helping someone with the Peak Performance System, giving them tips for doing the movements correctly and with the best effect. ​

Every day when Monique arrives for her training session we will ask how she’s doing.  Without fail her reply is “Peachy keen and hunky-dory”.  This phrase has become a regular response amongst the trainer team.  It always brings a smile to our face, and adopting this phrase brings a little “Monique” into a busy day and it helps us remember what’s truly important in life.  Don’t sweat the small stuff.  Commit to your goals and have fun while doing it.  Make the most of every moment, and give thanks to those who inspire you.  This is what I’ve learned in knowing Monique.  While we are all so inspired by Monique she won't let me forget that it's the WILCOX community who inspires her.  She frequently reminds me that WILCOX is her "happy place".  This brings joy to my heart because Monique makes this place a happy place for so many of us, and inspires us all daily through her values and commitment to her community inside and outside of the gym.  She demonstrates her commitment through her actions and truly makes an impact in our community.
 
Thank you Monique for all that you do to inspire us.  We just love having you in our community and supporting you in your health & fitness journey.

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We would love to welcome YOU into our community!  ​ 

Our next KickStart Program starts on Saturday, April 6th!
We promise that we will meet you where you are and support you every step of the way.
Come join us.  We are excited to meet you!

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