Wilcox Wellness & Fitness
  • HOME
  • Get Started
  • Personal Training Programs
    • Private Personal Training
    • Group Personal Training
  • Programs
    • KickStart
    • TRIAL Program
  • Location
    • Bangor, Maine
    • Brunswick, Maine
  • Reviews
  • Schedule
    • Bangor, Maine
    • Brunswick, Maine
  • Meal Plans
    • MEAL PLANS
    • Meal Plan Bundle
    • WINTER MEAL PLAN
    • SPRING MEAL PLAN
    • SUMMER MEAL PLAN
    • FALL MEAL PLAN
    • Plant Based Whole Foods Meal Plan
    • Holiday Cookbook
  • Newsletter / Blog
  • Information Packet
  • Career
  • QuickStart
  • Keep In Touch
  • Apparel
  • Sugar Detox Program
  • What Your Trainer Wants You To Know
  • Finding the Right Personal Trainer for You
  • Release Tight Hips Now
  • Website Terms & Conditions

Client Spotlight:  Monique Breault

3/12/2020

0 Comments

 
​This month’s client spotlight goes to Monique Breault, and this crew so excited to be celebrating Monique this month. 
Picture
Picture
Monique was a participant in our Spring KickStart program last year.  When she joined she wanted to build strength and stamina so that she could enjoy long bike rides, and have more energy so that she could do more and enjoy her life to its absolute fullest. 

​Monique’s commitment to these goals has been unwavering.   She is committed to her training sessions each week, and always arrives early to warm up and stays afterwards to cool down.  Monique works hard in every training session, looking to build upon the foundational movements in order to support her form and develop in her training program as a whole.
Picture
Picture
Monique’s kindness and commitment to the WILCOX community is also a quality in Monique that we all appreciate so much.  Monique volunteered to check people in at Burpees for Turkeys last fall, she welcomes each and every new face who are in a training session with her, or warming up / cooling down for the sessions before or after her.  It’s not uncommon to overhear Monique helping someone with the Peak Performance System, giving them tips for doing the movements correctly and with the best effect. ​
Picture
Picture
Picture
Every day when Monique arrives for her training session we will ask how she’s doing.  Without fail her reply is “Peachy keen and hunky-dory”.  This phrase has become a regular response amongst the trainer team.  It always brings a smile to our face, and adopting this phrase brings a little “Monique” into a busy day and it helps us remember what’s truly important in life.  Don’t sweat the small stuff.  Commit to your goals and have fun while doing it.  Make the most of every moment, and give thanks to those who inspire you.  This is what I’ve learned in knowing Monique.  While we are all so inspired by Monique she won't let me forget that it's the WILCOX community who inspires her.  She frequently reminds me that WILCOX is her "happy place".  This brings joy to my heart because Monique makes this place a happy place for so many of us, and inspires us all daily through her values and commitment to her community inside and outside of the gym.  She demonstrates her commitment through her actions and truly makes an impact in our community.
 
Thank you Monique for all that you do to inspire us.  We just love having you in our community and supporting you in your health & fitness journey.

We would love to welcome YOU into our community!  ​ 
Our next KickStart Program starts on Saturday, April 6th!
We promise that we will meet you where you are and support you every step of the way.
Come join us.  We are excited to meet you!
Learn More & Enroll
0 Comments



Leave a Reply.

    Author

    Hi!  My name is Allison Hopkins and I am the owner of Wilcox Wellness & Fitness in Brunswick, ME.  I am excited to bring WILCOX to Brunswick and share in my passion for living a great life through health and fitness.

    Archives

    April 2025
    March 2025
    February 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    November 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    July 2019
    June 2019
    May 2019
    April 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018

    Categories

    All
    Celebrating Our Clients
    Community Events
    #countdowntolaunch
    COVID-19
    Healthy For The Holidays
    Healthy Living
    KickStart
    Move Of The Week
    Nutrition
    Pre Warm Up
    Surviving COVID 19
    Surviving COVID-19
    Why I Train

    RSS Feed

Our Services

Private Personal Training
Group Personal Training
KickStart Program
Meal Plans

COmpany

Our Bangor, Maine Location
​Our Brunswick, Maine Location
Newsletter/Blog
Apply

More

What Your WILCOX Trainer Wants You To Know
Success Stories
Photo/Video Vault
How to Find The Best Personal Trainer for You
Wilcox Wellness & Fitness Copyright © 2016
Terms & Conditions
Website Disclaimer
Privacy Policy
  • HOME
  • Get Started
  • Personal Training Programs
    • Private Personal Training
    • Group Personal Training
  • Programs
    • KickStart
    • TRIAL Program
  • Location
    • Bangor, Maine
    • Brunswick, Maine
  • Reviews
  • Schedule
    • Bangor, Maine
    • Brunswick, Maine
  • Meal Plans
    • MEAL PLANS
    • Meal Plan Bundle
    • WINTER MEAL PLAN
    • SPRING MEAL PLAN
    • SUMMER MEAL PLAN
    • FALL MEAL PLAN
    • Plant Based Whole Foods Meal Plan
    • Holiday Cookbook
  • Newsletter / Blog
  • Information Packet
  • Career
  • QuickStart
  • Keep In Touch
  • Apparel
  • Sugar Detox Program
  • What Your Trainer Wants You To Know
  • Finding the Right Personal Trainer for You
  • Release Tight Hips Now
  • Website Terms & Conditions