Kate has worked hard in her training program since day 1. Every time Kate comes in to train she is ready to work hard and give it her very best. Kate accepts every challenge that we present to her whether that's tackling a new movement, moving faster in conditioning movements, or increasing the resistance and focus in strength movements. She is always looking to add that extra 1% in every training session and all of those incremental gains have really been adding up!
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Hi! My name is Allison Hopkins and I am the owner of Wilcox Wellness & Fitness in Brunswick, ME. I am excited to bring WILCOX to Brunswick and share in my passion for living a great life through health and fitness.