Each month when we consider the Client of the Month we think about people who are so committed to their health & fitness journey that they have become acutely aware of how this commitment has impacted their lives on a daily basis.
When we truly recognize the impact that the healthy habits that we create are having on our life we tend to be more committed to keeping up those new habits, and through that consistency we begin to experience the long term results that we are always after when starting a health & fitness program.
This month we’re honoring Laurie Beck as our January Client of the month. Laurie joined us in June 2021 with a goal of getting stronger and more tone. When I asked Laurie why it was important for her to get stronger and feel more tone she talked about how feeling strong brings a smile to her face. She enjoys hiking, skiing and kayaking and wanted to feel stronger while doing those kinds of activities.
You can imagine my delight when Laurie shared with me that her commitment to health & fitness has made her feel happier overall, more energized, and more mindful.
One way that Laurie has been mindful is through her awareness about how her Morning Mojo routine has made her feel. Morning Mojo is an age-old concoction of freshly squeezed lemon juice, apple cider vinegar, and grated ginger added to water. There are all kinds of health benefits associated with daily consumption of Morning Mojo including a boost to the immune system, digestive benefits, and more. For Laurie it sets the tone for her day. She notices the mental benefit and how this start to her day helps her want to continue the momentum by making one good decision after another throughout the day.
She takes responsibility for what she needs to do to take care of her body, she recognizes the benefits of her actions, and that motivates her to keep up her momentum through consistent actions.
We are all so proud of Laurie and all that she has achieved since joining our community, and we are so happy to have the opportunity to support her in this journey.
We would love to welcome YOU to our community!
Join us for FREE through our GREATEST GIFT PROGRAM, and we'll make
another $10 donation to Midcoast Humane!
Through the Greatest Gift Program you will receive:
We will meet you where YOU are and provide with support every step of the way!
Why wait? The time is NOW and we are here to guide you as you get started.
Hi! My name is Allison Hopkins and I am the owner of Wilcox Wellness & Fitness in Brunswick, ME. I am excited to bring WILCOX to Brunswick and share in my passion for living a great life through health and fitness.