Wilcox Wellness & Fitness
  • HOME
  • Get Started
  • Personal Training Programs
    • Private Personal Training
    • Group Personal Training
  • Programs
    • KickStart
    • TRIAL Program
  • Location
    • Bangor, Maine
    • Brunswick, Maine
  • Reviews
  • Schedule
    • Bangor, Maine
    • Brunswick, Maine
  • Meal Plans
    • MEAL PLANS
    • Meal Plan Bundle
    • WINTER MEAL PLAN
    • SPRING MEAL PLAN
    • SUMMER MEAL PLAN
    • FALL MEAL PLAN
    • Plant Based Whole Foods Meal Plan
    • Holiday Cookbook
  • Newsletter / Blog
  • Information Packet
  • Career
  • QuickStart
  • Keep In Touch
  • Apparel
  • Sugar Detox Program
  • What Your Trainer Wants You To Know
  • Finding the Right Personal Trainer for You
  • Release Tight Hips Now
  • Website Terms & Conditions

March Client of the Month - Margaret Porter

3/25/2022

0 Comments

 
take careThis month we are feeling super proud of Margaret Porter, our March Client of the Month!

Margaret started training with us through our KickStart program last November.  When Margaret first reached out to me she expressed some common fears in getting started in a health & fitness program.  She is a new mom with a now 3 year old daughter and has a busy work schedule.  Additionally, between having a baby and hunkering down during a pandemic over the past two years she felt nervous about getting into a gym, not being able to keep up, and feeling insecure amongst the group.  I assured her that we would meet her right where she is and that our amazing community would surely make her feel welcomed after her first visit.

I’m so happy that Margaret trusted me and joined the KickStart program.  All of these fears and concerns quickly melted away and Margaret quickly embraced her gym time and recognized how this commitment has benefited her.  Don’t take it from me - this is what Margaret shared with me about the benefits that she has experienced:

“Since starting my  wellness and fitness journey I've noticed a few changes in my daily life. I find myself having more energy to get through the work day and keep up with my daughter at home. I also feel confident both physically and mentally.  People around me are noticing the difference and complimenting me on it. Another bonus is my feet don't hurt when I get home from standing 8hrs a day. In the past I would get home and my feet would hurt so much I could barely walk. Now I can stand all day at work and even go for a walk after and still not be sore.” 

Isn't that amazing!?  We are so proud of you Margaret and just love hearing how you experience the benefits of your hard work in such meaningful ways!
​
Another thing that Margaret is super proud of is sticking to it, and we’re so proud of her too!  Getting to the gym can be tough when you’re working a full time job and a Mom, but Margaret has made it work.  She brings her amazing energy to our early bird sessions and is sure to get her training session in before her workday starts.  That way, at the end of the day she can get home to use all of that extra energy that she has to take care of her family and enjoy some family time.
Margaret works on getting 1% better every day, both with how she moves in the gym and in working on her nutrition.  The KickStart program helped Margaret learn how to fuel and nourish her body with healthy, nutritious whole foods, and although she isn’t perfect she reminds herself that it’s not the end of the world when she enjoys a sweet treat.  She knows that it’s all about moderation, and a small indulgence in something sweet is no reason to quit eating healthy foods.  She just gets right back on the wagon with her very next meal.

I love this mindset, because after all life isn't perfect and we shouldn't expect perfection from ourselves.  
Picture
Approaching nutrition through sustainable healthy habits, while enjoying some occasional indulgences with moderation is the secret to success, and Margaret has embraced this mindset like a champion.
​
We couldn’t be more proud of all that Margaret has accomplished since committing to her training program with us and we are so happy to acknowledge all of her hard work by naming her our March Client of the Month.  Congratulations Margaret!
0 Comments



Leave a Reply.

    Author

    Hi!  My name is Allison Hopkins and I am the owner of Wilcox Wellness & Fitness in Brunswick, ME.  I am excited to bring WILCOX to Brunswick and share in my passion for living a great life through health and fitness.

    Archives

    April 2025
    March 2025
    February 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    November 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    July 2019
    June 2019
    May 2019
    April 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018

    Categories

    All
    Celebrating Our Clients
    Community Events
    #countdowntolaunch
    COVID-19
    Healthy For The Holidays
    Healthy Living
    KickStart
    Move Of The Week
    Nutrition
    Pre Warm Up
    Surviving COVID 19
    Surviving COVID-19
    Why I Train

    RSS Feed

Our Services

Private Personal Training
Group Personal Training
KickStart Program
Meal Plans

COmpany

Our Bangor, Maine Location
​Our Brunswick, Maine Location
Newsletter/Blog
Apply

More

What Your WILCOX Trainer Wants You To Know
Success Stories
Photo/Video Vault
How to Find The Best Personal Trainer for You
Wilcox Wellness & Fitness Copyright © 2016
Terms & Conditions
Website Disclaimer
Privacy Policy
  • HOME
  • Get Started
  • Personal Training Programs
    • Private Personal Training
    • Group Personal Training
  • Programs
    • KickStart
    • TRIAL Program
  • Location
    • Bangor, Maine
    • Brunswick, Maine
  • Reviews
  • Schedule
    • Bangor, Maine
    • Brunswick, Maine
  • Meal Plans
    • MEAL PLANS
    • Meal Plan Bundle
    • WINTER MEAL PLAN
    • SPRING MEAL PLAN
    • SUMMER MEAL PLAN
    • FALL MEAL PLAN
    • Plant Based Whole Foods Meal Plan
    • Holiday Cookbook
  • Newsletter / Blog
  • Information Packet
  • Career
  • QuickStart
  • Keep In Touch
  • Apparel
  • Sugar Detox Program
  • What Your Trainer Wants You To Know
  • Finding the Right Personal Trainer for You
  • Release Tight Hips Now
  • Website Terms & Conditions