As we get into the month of May we’re sending out a big shout out to our May Athlete of the Month, Kellie Stinson.
Kellie is an ultra marathon runner, and her love for running is matched by her unwavering commitment to her training in the gym. She's acutely aware of how her workouts at Wilcox Wellness & Fitness contribute to her running success, as evidenced by her consistent improvements in personal records and increased ease during runs.
We are committed to staying ahead of the curve by always learning and updating our approach to best serve our clients. Kellie embodies this mindset, with an open-minded approach to new fitness approaches. While it can be challenging to adjust to changes after years or decades of doing things a certain way, Kellie has recognized the value in these adaptations. By observing and questioning these changes, she has strengthened her own understanding of how she can optimize her training for maximum benefit.
Kellie was receptive to this approach, eventually embracing it wholeheartedly and realizing that an intuitive eating method was truly efficacious. As a result, Kellie made notable strides towards her weight loss targets over the last several months.
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Hi! My name is Allison Hopkins and I am the owner of Wilcox Wellness & Fitness in Brunswick, ME. I am excited to bring WILCOX to Brunswick and share in my passion for living a great life through health and fitness.