Kathleen initially started training with us through our free trial program in February, 2021, and didn’t join until October of that same year. Kathleen will admit that she didn’t think that she needed the help at first, but after a busy summer filled with family obligations she realized that she could use some extra support and accountability and reached back out to talk about giving it another try, and boy are we glad that she did!
And that’s why it’s so very important to put yourself first even when you want to put everyone else before yourself. If you don’t take time to take care of yourself you just won’t have the energy to give all that you want to give to everyone else, and Kathleen has learned that over the past year that we’ve known her.
1 Comment
Jim Graham
11/18/2022 12:31:01 pm
Reading about Kathleen, and reading the Q&A with her, is inspiring. I love seeing others (like me) in their 60s - and even 70s, I think - at Wilcox Brunswick. Also people of all body types - it shows that this program is for everyone.
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AuthorHi! My name is Allison Hopkins and I am the owner of Wilcox Wellness & Fitness in Brunswick, ME. I am excited to bring WILCOX to Brunswick and share in my passion for living a great life through health and fitness. Archives
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