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Practice & Commitment Makes a Great Coach

1/13/2019

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The Brunswick team had an incredible week in Bangor learning from Mike Wilcox on how the Wilcox Wellness & Fitness team focuses upon the client experience by being amazing coaches, and providing clients with a great training experience.

We spent a full day talking about how the Areas of Engagement, Alignment of Joints, the Pillars of Exercise & Foundational Movements are all applied in designing amazing training sessions and being a great coach.

From there the team was able to really hone in on their design skills to create amazing training sessions!
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Paul & Tennyson created a number of incredible training programs that are fun and energizing. We are so excited to put them into use this coming week during our 
Training for a Cause event and show you how much fun getting fit can be.
Don't forget to register! We have an amazing week lined up!
Register Here
In all aspects of life you have to practice to become great! The same is true when it comes to being an exceptional personal trainer. We had the opportunity to practice, practice, and practice some more with Mike and some of the Bangor clients for two days.
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All in all it was an absolutely incredible week. We all learned a lot and left super pumped up to get into the Brunswick gym and get to work.
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We can't wait to meet you and learn more about how we can support you along your health & fitness journey!

Schedule a call today to talk about what you are looking to get out of a fitness program and how we can help you achieve your goals.
​

Learn more about our complete on-boarding program, how we work with our clients, and schedule a call here:
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We look forward to meeting you and helping you be your very best self through health & fitness.
Happy Training!

​Allison

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    Author

    Hi!  My name is Allison Hopkins and I am the owner of Wilcox Wellness & Fitness in Brunswick, ME.  I am excited to bring WILCOX to Brunswick and share in my passion for living a great life through health and fitness.

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Wilcox Wellness & Fitness Copyright © 2016
  • HOME
  • Get Started
  • Personal Training Programs
    • Private Personal Training
    • Group Personal Training
    • LIVEStream Group Personal Training
  • Programs
    • KickStart
    • FREE TRIAL Program
    • IGNITE
  • Location
    • Bangor, Maine
    • Brunswick, Maine
    • LIVEStream Training
  • Reviews
  • Schedule
    • Bangor, Maine
    • Brunswick, Maine
    • LIVEStream Training
  • Meal Plans
    • WINTER MEAL PLAN
    • FALL MEAL PLAN
    • SUMMER MEAL PLAN
    • SPRING MEAL PLAN
    • CUSTOM MEAL PLAN
    • Plant Based Whole Foods Meal Plan
    • Holiday Cookbook
  • Newsletter / Blog
  • Information Packet
  • Photo/Video Vault
  • Career
  • QuickStart
  • Keep In Touch
  • Apparel
  • Sugar Detox Program
  • What Your Trainer Wants You To Know
  • Finding the Right Personal Trainer for You