READY TO LEVEL-UP YOUR RESULTS? Get our FREE Level-Up Guide! (Limited Time) This guide will help you:
It’s not always a matter of working HARDER.
Sometimes it can take just a small tweak to level-up your results. Get ready for a major breakthrough with this FREE (for a limited time!) eBook! Download the guide here: https://wilcoxwellnessfitness.lpages.co/levelup/ Wilcox Wellness & Fitness WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living!
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Yes! It is time to commit to your health and fitness so that you live your life to the very fullest.
Gain confidence, energy, stamina, and feel great. Let us show you the way - for a limited time, you can get started with our training program for FREE with our Greatest Gift Pack EVER.
Just click the link below to claim your coaching package - valued at over $497 completely for FREE.
https://wilcoxwellnessfitness.lpages.co/welcome-to-wilcox-wellness-fitness/ Happy training! Wilcox Wellness & Fitness WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living!
We are so excited to help you live your life to the fullest.
And... for a limited time, you can join our group training program (ONLINE or In-Person) for FREE for 2 weeks. We believe that health and fitness is the greatest gift and we are so excited to share this gift with you.
Just click the link below to claim your coaching package - valued at over $497 completely for FREE.
https://wilcoxwellnessfitness.lpages.co/welcome-to-wilcox-wellness-fitness/ Lots of love, Wilcox Wellness & Fitness WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living! Now is the perfect opportunity to reevaluate what you want out of life and the path you want to take to get there. This guidebook will help you shed any limiting beliefs, take back control, and move forward into your own FRESH START! If you’re ready to create your life with intention… and embrace all that life has to offer, then this workbook is perfect for you. This Workbook Will Help You:
✅ Identify the different parts of your life that have meaning for you ✅ Pinpoint how well you’re doing in each of those areas ✅ Create a plan to bring it all into balance And the best part is you can get it FREE at the link below. Just click below, tell us where to send it, and it's yours! https://wilcoxwellnessfitness.lpages.co/life-balance-wheel-guide/ Lots of love, Wilcox Wellness & Fitness WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living!
We are so excited to share our brand new resource to help you shake off the weight of the past year (physically, mentally, and spiritually) and move forward into your own FRESH START.
It’s our latest ebook, our 2021 Goal-Setting & Fresh Start Workbook, and it's completely FREE for a limited time!
You’ve got a clean slate ahead of you.
It’s filled with possibility and opportunity – all you have to do is decide to TAKE BACK CONTROL. Your 2021 Goal Setting & Fresh Start Workbook is designed to help you do that. Want a copy? Just click below, tell us where to send it, and it's yours instantly! Click below to grab a free digital copy now ⬇️⬇️ https://wilcoxwellnessfitness.lpages.co/life-balance-wheel-guide/ Lots of love, Wilcox Wellness & Fitness WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living!
Who else is ready for a FRESH START in 2021!? ???
2020 has been a rough year for all of us. And it feels like we're all carrying this heavy weight physically, mentally, spiritually, emotionally... but we don't have to carry that into 2021! We can have a fresh start, from a blank slate, and learn from the lessons 2020 taught us. That's why we are excited to share this new 2021 Goal Setting & Fresh Start Workbook. We created it to help you shed the weight of the past year, take back control, and move forward into your own FRESH START!
Your new workbook will help you take inventory and pinpoint the areas in your life that are going well … and also zero in on those areas that need a little attention.
Then, you’ll put your action plan together to take that first step towards your goals! Whether it's... ➡️ Health & Wellness ➡️ Relationships/Social Life ➡️ Self-Development ➡️ Career ➡️ Financial ➡️ And so much more! The best part is you can get it FREE at the link below. Just click below, tell me where to send it and it's yours! ? wilcoxwellnessfitness.lpages.co/life-balance-wheel-guide/ Let’s make 2021 a year to remember for something GREAT. Happy New Year! Wilcox Wellness & Fitness WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living!
We want to make your holiday shopping easy and stress-free!
We all know how hard it is to find new, thoughtful, and fun gifts for our friends and family and then find the time to actually go out and buy them! And that is exactly why we put together our brand-new 2020 Healthy Holiday Gift Guide. It’s packed with unique, thoughtful, and practical items that will show how much you care!
I guarantee you'll find something for almost everyone on your holiday list, and at just about every price point.
And chances are you will even find something for yourself! :) And the best part is you can get it FREE at the link below. Just click below, tell me where to send it and it's yours! ? https://wilcoxwellnessfitness.lpages.co/2020-holiday-gift-guide/ Happy holidays! Wilcox Wellness & Fitness WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living!
Let's face it... holiday shopping is tough!
Especially when you want to come up with unique, thoughtful, and practical items that will show how much you care! And if you are like me, it always takes a long time to hunt down the perfect gifts and I almost ALWAYS go over budget. Well, that’s exactly why I put together my brand-new Healthy Holiday Gift Guide!
This year’s guide is packed with some of my personal favorite healthy gift ideas:
? Unique stocking stuffers ? Exciting new tech gadgets ? My favorite exercise gear ? Mindfulness and wellness gifts ? Healthy food & drink gifts ? DIY gifts - salt soaks, sugar scrub, and healthy-ish cookie jars This guide will help to make your life easier, so you can save time and energy while shopping for the people you care about. And chances are you will even find something for yourself! :) The best part is you can get it FREE at the link below. Just click below, tell me where to send it and it's yours! ? https://wilcoxwellnessfitness.lpages.co/2020-holiday-gift-guide/ Happy holidays! Wilcox Wellness & Fitness WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living!
Nothing shows you care about someone like giving them the gift of improved health!
You’ll find something for almost everyone on your holiday list and at just about every price point. These are all of our favorite things - wellness gifts, fitness & recovery tools, DIY salt soak, tech items, healthy food and drinks, DIY sugar scrub, and more!
Inside, you’ll find a dozen of our favorite holiday gifts to give, including:
This guide is designed to make your life easier so you can relax and enjoy the holiday season. Download your free guide here - we can't to share all of these gift ideas with you! Happy holidays! Wilcox Wellness & Fitness WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living! With the end of the year rush ahead of us, I want to focus on quick & easy meal tips! I’ve got a great time-saver for you today that will help with dinner in a BIG way. It is a soup starter kit. These handy food-prep bags make getting dinner ready SO fast because you do all the prep work ahead of time. When it’s time to cook, you simply pull your bag out of the freezer, pop the ingredients into a soup pot or slow cooker, add the other ingredients (liquid, protein, seasoning) and you’re on your way to a healthy and delicious meal. How to make a soup starter kit: Materials: Quart-sized freezer bags, label, permanent marker Ingredients – you’ll want 1 pound (500 g) of veggies for each soup kit For the soup base: Carrots, onion, celery. Optional “extra” veggies: Bell peppers, summer squash, zucchini, sweet potato, corn. To make your kit, chop the veggies, then place in the freezer bag, removing all the air before sealing. Label your bag with contents and date. When it’s time to cook, simply put them in the slow cooker with: ● 1 lb (500 g) – turkey, beef, chicken ● (Plant-based option: Add canned beans and rice/quinoa about 2-3 hours before it’s time to eat) ● Large can of chopped tomatoes ● 1 quart (950 ml) broth ● 1-2 tsp of your fave spices & seasonings – thyme, marjoram, a bay leaf, etc. And let simmer on low for 4-6 hours. Over time, you’ll come up with your favorite variations. You really can’t go wrong! If you are looking for more easy recipes like this, be sure to download our ONE-Dish Dinner Recipe Guide. It is full of all kinds of amazing, simple, and healthy recipes. Here's the link to get the guide: https://wilcoxwellnessfitness.lpages.co/easyonedishdinners/ Enjoy! Lots of love, Wilcox Wellness & Fitness WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living! |
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