​This is Alyson Ade. Alyson is an inspiration for all of us here at Wilcox Wellness & Fitness!  Alyson is a mom to five wonderful children under the age of 14. She works full-time as a physical therapist and she supports her thriving family business. 
 
Alyson started training with us about a year ago.  She has made some pretty major lifestyle shifts – staying on point with our meal plan and making it to her training sessions. Alyson is so committed and dedicated to improving herself each and every day. She even drives an hour and a half round trip to train with us. 
 
Here is what our team is saying about working with Alyson:
 
“Alyson always brings an amazing attitude and an incredible amount of focus and determination to her training sessions.”  - Mike
 
“Alyson is an inspiration, she gives it her all, 100% every day.  Alyson motivates me to be a better trainer.  I love to find new ways to push her because it is so fun to see how she rises to meet the challenge.” –Katie
 
“Alyson is successfully balancing so many things in her life – 2 businesses, a job of her own, and 5 kids.  In the midst of all of this she has committed to taking care of herself so she can do a better job for everyone around her.  I am so inspired by her dedication.” – Schaeffer
 
At Wilcox Wellness & Fitness, we are all truly inspired by how Alyson commits to healthy living and we hope you will be too! 
 
If Alyson’s story inspired you to get a step closer to committing to your health and fitness, download our free guide to support you as you get started at home. 

Enjoy!