The passion and focus that Mike brings to his training sessions is really incredible.  Mike has the heart of a coach - someone who sees more in you and strives to help you get even better.

He has a really unique way of helping you really focus, work hard, dial-in, and believe that you are capable of more than you could ever imagine.

How do I know this?  I am his wife and he does the same for me.

A couple of years ago we pulled Mike out of the day to day training so that he could focus on building our training team and our training program as we prepared to franchise our business.  

I was the one who pushed for that and although it was the right decision to help impact more people, the fire and passion inside Mike dulled just a little bit.  

Helping people in the one to one hands-on face to face training sessions lights Mike up, fuels his fire, and gives him the energy and perspective necessary to push our business forward.  It keeps that fire burning hot and is something really special to witness.  

Mike trains a few sessions on Wednesday morning at our gym in Bangor and it is so fun to witness.  This video is a little preview of that.  I hope you enjoy it!

Lots of love,

Paige & Mike




WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living!
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We are so incredibly honored to receive the Bion and Dorain Foster Award for Entrepreneurship tonight.  Thank you, Bangor Region Chamber of Commerce for selecting Wilcox Wellness & Fitness for this amazing recognition.

Thank you to the amazing coaches that we have on our team.  Thank you for seeing our vision and trusting in our mission for the future.  Thank you for being the kind of human whose passion is to help others.  You are all incredible people.

We are humbled and grateful to be able to do the work that we love in a place that we love.  The Bangor Region has been so incredibly good to us.  Bangor is our home and we feel so privileged to be able to create a positive impact and give back to our community in a meaningful way. 

Since we opened our Bangor location in 2012 we have realized steady growth - with a franchise location in Brunswick, a meal prep service, and helping feed those in need through our Burpees for Turkeys fundraiser that benefits the Good Shepherd Food Bank.

Thank you to all who have become a part of the WILCOX community.   Thank you, Allison, for trusting us to support you in opening the first WILCOX franchise location.  Thank you to our parents for encouraging us to be fearless in the pursuit of our dreams.  

And thank you to the many people who have allowed us to help make their lives better one training session at a time.  

To announce the awards, Sutherland Weston operates a covert mission to surprise the awardees.  Leading up to the event we were grilling our team and our clients asking questions like 'have there been cameras in here? what do you know? anything fishy?' 

And we were met with stone faces - we were positive they were fibbing.  

We weren't sure what to expect for the video - would it be a song and dance of all of our clients doing burpees?  Would they put our name into Paradise City?  Would it be something to spoof our training business?

Then - Mike's mother came on the big screen.  She told the story of our business and our love story.  We stood stage left in shock, trying to hold it all together for our acceptance speech.  

Her words left us breathless.  

Thank you, Susan.  You are incredible - you made Mike the man he is today with the great vision for this incredible business that I am and so many others are privileged to be a part of.

At the age of 22, you were a single mother of 3 crazy little boys.  You taught Mike strength, determination, grit, and selflessness.  You taught him how to do whatever it takes to follow my passions.  

We can't imagine how you did it back then, but we know that we are here today, with this great business, because of the traits you instilled in Mike.

Thank you, Sutherland Weston for this amazing memory.  It is perfect and we will love it forever.

Lots of Love,

​Paige & Mike Wilcox
 

I wanted to give you an inside look at what I am working on here.  So often we only show the polished and perfect sessions but thats not what it looks like on a day to day basis.  

We are constantly learning and evolving and pushing the envelope and that means living outside our comfort zone most days.

This training session is a little peek at that.  
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The struggle makes you stronger.  

This is an inside look at my struggle learning new moves inside a training session.  I am certainly our trainers' biggest challenge!  

I was not born with the gene that controls any coordination or grace. 

But I do embrace the struggle and the challenge of learning new things.  I know it is slow at first but I am making progress and training my body to move better.  

PS: I feel very uncomfortable punching Bob in the face.

Hope you enjoyed this look behind the curtain.

Paige



WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living!
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Just ran into this beautiful soul in the waiting room at the dentist. Ann started training with us earlier this year due to lots of encouragement and gentle nudging from her daughter who is also a client. In the waiting room today, Ann gushed to me about how her whole summer was transformed because of her commitment to training with us. Best of all, she is now hopping in and out of the boat at her family’s camp without the assistance that was required last year.

Amazing.

Ann - you are getting younger every year. Congratulations to you my friend - we are so very proud of you.

For me, this is what it is all about. Encounters like this in the dentist office give me LIFE. knowing that the work that we do makes other people’s lives better makes it all worth it.

It’s not about what you do or can do in the gym that matters. It’s about what you do in the gym that prepares you to live your life to the absolute fullest.
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❤️Paige
Wilcox Wellness & Fitness


WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living!
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We are so thankful for our community, for our team, and for the ability to positively impact so many lives. Thank you for your support, for your encouragement, and for believing in us. 

Lots of Love,

Paige & Mike Wilcox


WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living!

Mike and I just went LIVE on Facebook to share the story of our business and how we met, more compelling evidence to help you make health and fitness your competitive advantage, AND we shared 5 SUPER simple strategies to make it happen.

In this video that we recorded LIVE, we: 

#1: Share our story with you
#2: Convince you that health and fitness can be your competitive advantage
#3: Give you 5 SUPER simple strategies to commit to healthy living.

Hope you LOVE it!  Please let us know in the comments here or on Facebook if you have any questions at all.

Paige & Mike Wilcox

WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can’t wait to connect with you and support you along your journey with healthy living!

We are OBSESSED with the client experience and we have thought through every step of the journey. We know that the prospect of joining a new gym or training program can be intimidating, nerve-wracking, ______ you fill in the blank if you have been outside a training program for a very long time or have never trained before in your life.  And we have addressed all of those worries and concerns through our onboarding process that is designed to set you up for success, let you know what to expect every step of the way, and help you feel really confident and comfortable as you are getting started with us. 

We hope to have the opportunity to help you acheive your health and fitness goals.

Lots of Love!

Wilcox Wellness & Fitness


​WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips tricks and strategies for healthy living. You can join our private facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living.
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Community is central to everything that we do at WILCOX.  It is baked into our culture.  It is rooted in our core values.

Community is EVERYTHING.

We want WILCOX to be your home away from home.  We want you to feel like family.  We are all in this together.