What a week...

We are feeling so incredibly proud to work with this amazing team of dedicated fitness professionals. These are uncertain times for sure and there is no one else I would rather weather the storm with.

It's been a little quiet from us lately here on our public social media presence but there has been a storm of activity behind the scenes as we develop contingency plans to keep our clients and our community healthy.

So... just to catch you up - here is what we have been up to in the last few days...

1- Last week we went from increasing sanitization protocols, to limiting session size, to eventually closing the doors to our physical locations in both Bangor and Brunswick.

2 - Our family was in Costa Rica - we had been instructed to shelter in place and then on Monday a message came from Senator King's office to get home ASAP. We scrambled and got one of the very last flights out of Costa Rica on Thursday. It was a nail biter with 2 little kids. (Google flights from Costa Rica - there are none available - we are so thankful to be home!)

3 - We got to Bangor on Friday and got to work developing a program to LIVEStream our Training Sessions.

4 - Sunday we did a LIVE practice session with our team and it was INCREDIBLE - just like Mike was coaching us in the gym.

5 - TODAY our team will be familiarizing themselves with the tech and practicing delivering online training sessions all day.

6 - TOMORROW we are launching online LIVEStreaming training sessions.

Here's a peek at our first ever practice session: 

WOW - a lot has changed in the last week. But I have to say, I love this community, I love our team, and I am looking for the good in every moment of this. I am so very thankful for you all.

Lots of love,

Paige
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