Glory Boarding is a great way to build yourself up and help support positive self-talk. Positive self-talk is one of the most powerful tools in the world. Our subconsious mind is constantly 'talking' - so controlling that chatter is critically important. The words that we use can either be positive and build us up or negative and tear us down.

Our team had a great time Glory Boarding in one of our recent Trainer Development Meetings. Click the link below to read the complete story - posted on our BDN Blog: 

BDN Article - How Glory Boarding can improve your confidence.

​We found this ‘Glory Boarding’ exercise a lot of fun to complete as a team. The exercise prompts you to sing your own praises which can be uncomfortable for some. If you find that you are too shy to ‘blow your own horn,’ you will be encouraged to answer in the way that the person who loves you most would answer. You can go as far back in life as you want for your evidence of greatness. This is your resume of wonder! Click the image or button below to download your Glory Boarding Worksheet and you will be well on your way to creating a more positive story. 

Please share with us your experience with Glory Boarding – what you learned about yourself or what you struggled with. You can share in our private Facebook Group (your comments will only be visible to those in the group – not your Facebook news feed). We can't wait to hear from you! Here is the link to our private Facebook Group:

https://www.facebook.com/groups/WilcoxHealthyLiving/

Happy Glory Boarding!