Our Spring Meal Plan includes 4 weeks of spring-inspired meals, recipes, snacks, and even sweet treats, all designed to keep you feeling great while achieving your health and fitness goals.  

This meal plan will help you get organized in the kitchen so that you are spending less time cooking and more time enjoying the things that matter to you most.

​And…. we are selling it for a limited time for just $27 (less than $1/day). So be sure to buy it before the price goes up on April 4th.  

You will LOVE these simple and delicious recipes and getting organized in the kitchen. Here is what to look forward to by week: 

• Week 1: If you don't already love the 'cook once, eat 2 or 3 times' method, you will after week one! With a simple meal prep process and delicious recipes made from fresh ingredients, week 1 will blow your tastebuds away - and you may even discover some of your new favorite recipes! We are so excited to help make your life so much easier when you start your week with all of your healthy meals prepped and planned for.  

• Week 2: Week two is all about elevating some classic recipes with a few surprising and unexpected ingredients that amp up the nutrition and the flavor! These recipes will keep you feeling full and satisfied all week.

• Week 3: In week three, your meal prepping will reach a new level of ease with sheet pan recipes - be prepared for simple cooking and simple clean-up. You'll find fajitas two ways, Moroccan-style chicken, smoothie bowls, and more. Seriously delicious.

• Week 4: It's time to transition our palate to lighter, fresher, summertime fare. In week four, we have some very quick and delicious recipes that are easy to prepare ahead of time and easy to fall in love with. Enjoy!

You are going to LOVE it - and we have it on pre-sale right now for $27 for a very limited time.  

Click below to get your Spring Meal Plan: 
https://www.wilcoxwellnessfitness.com/springmealplan

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Lots of love,
Wilcox Wellness & Fitness



WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living!

​The rice cooker is in another meal prep MVP. It will cook rice, grains, quinoa, and even oatmeal perfectly every time without any babysitting.  

In our new Spring Meal Plan, we teach you how to use this, a slow cooker, and a chef's knife to prep all your meals for a week in about an hour. You are going to love this series!

Check out our new Meal Plan & Guide here: 
​https://www.wilcoxwellnessfitness.com/springmealplan.html


Lots of love,
Wilcox Wellness & Fitness



WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living!

Meal planning and meal prepping is THE THING that is going to set you up for success when it comes to achieving and sustaining your health and fitness goals.  

But there are a lot of obstacles that get in the way of getting this done.  From the time-consuming recipe research, then compiling the grocery list, then figuring out if the meals are actually good for you.  

I've done all of this work for you - so all you have to do is shop the grocery list that we made, and follow the prep plan that we've put together for you.  

We are so very excited to let you know that we are releasing our first-ever seasonal meal plan.  

Our Spring Meal Plan includes 4 weeks of spring-inspired meals, recipes, snacks, and even sweet treats all designed to keep you feeling great while achieving your health and fitness goals.  

This meal plan will help you get organized in the kitchen so that you are spending less time cooking and more time enjoying the things that matter to you most.

And…. we are selling it for a limited time for just $27 (less than $1/day).  So be sure to buy it before the price goes up on April 4th.  

​If you like this recipe AND the idea of making a week's worth of breakfasts in 5 minutes, you’re going to love our new spring meal plan!

Check it out here: https://www.wilcoxwellnessfitness.com/springmealplan.html


​Lots of love,
Wilcox Wellness & Fitness



WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living!