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Kristin is a busy mom, a business owner, and wife. 2 years ago she made the decision to commit to her health and fitness. She went from dealing with constant pain and exhaustion to racing her son (and winning... for now!). This is her story, in her words... HI - my name is Kristin Noyes - I am a mom, a business owner, and a wife and I am excited to share my story with you.
I’m not sure that I can put into words what brought me to making the decision to LITERALLY change the quality of my life. I was struggling daily with lower back and hip pain after having our son and I was exhausted day in and day out. When I first met with Paige at Wilcox Wellness & Fitness I never imagined that I could have committed to a YEAR of training sessions - I had never made it past the 30 day mark before and a YEAR - that was a whole different ball game. BUT - I am excited to let you know that I just celebrated my 2 year anniversary training at Wilcox Wellness & Fitness. And this decision to commit to my own health and my own fitness has completely changed my life. I’m climbing mountains with friends, racing my boy (and winning… for now), pulling wheelies on my snowmobile, tubing with the kids, and most importantly, not taking a side seat to live. My head is right, my soul is happy, I’m laughing and smiling again, loving on my husband, AND I’m strong as hell! I can’t imagine stopping at this point. But - in the early days, I showed up for no other reason than Adam, my trainer was expecting me to be there… and I always try to keep my word. I’d quietly curse and then thank Adam as I felt like I was dying. Then, the magic started happening I began showing up because the results were undeniable… and that is when the shift happened. I still quietly curse, and then thank Adam as I’m certain I’m dying. If you are like me from 2 years ago taking a side seat to live, I would encourage you to go for it. Just start - start and don’t ever stop. Feeling inspired to start training? Click here to get started with us for 2-weeks of FREE group personal training plus lots of extra support from us!
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I was FLOORED when I learned about all of the harmful chemicals in the beauty and personal care products that I was using on a regular basis. Our skin is the largest organ in our body and what we put on it absorbs directly into our bloodstream. Ever since I learned this, I have been really careful to just like I read the food labels, read the ingredients in the products that I put ON my body. This month, we are doing a Clean Up Challenge to optimize what we put IN our bodies, what we put ON our bodies, and what we choose to nourish our minds with.  Here is the link to get registered: wilcoxwellnessfitness.lpages.co/cleanupchallenge/
(This challenge is FREE for a limited time so sign up quick - it is a service that we do plan to charge for in the future.) PS: True North Beauty products are THEBOMB - tune in later this month when I talk with the owner of the company about what clean beauty means to her. Wilcox Wellness & Fitness WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living! Happy June! I just wanted to give you an update on some of our ongoing charitable giving efforts. We are committed to developing programs to support our community and we believe that TOGETHER we do more good. We currently have 2 charitable giving programs that occur on a monthly basis: 1 - Our Greatest Gift Referral Program where we donate $10 to a local charitable organization for each referral you send us. 2 - Our not-so-talked-about Check-Ins for Charity Program where we donate to Sarah's House every time you check-in on Facebook. I explain everything in this little video I recorded for you: Here is the down and dirty if you prefer to read rather than listen: Greatest Gift Referral Program The Greatest Gift Referral Program is designed to help you share the gift of health and fitness with the people you care about most. This program gives your people access to 2-weeks of UNLIMITED group personal training with us (either in person or ONLINE - so they can join from anywhere in the world) plus a lot of coaching extras from us - a 1-on-1 Success Session, a personalized program workbook, and tons of support from our team. For every referral that signs up for a success session, we: (1) donate $10 in your name to a local charitable organization - right now we are raising money for a backpack program to give kids access to school supplies. (2) enter you in a drawing to win a $100 gift card to a local restaurant. CONGRATULATIONS - Sarah Small - you are the winner of the May drawing! Thank you for your referrals! Check-Ins For Charity Program Every time you 'check-in' to Wilcox Wellness & Fitness on Facebook, we donate money ($0.40 for each check-in) to Sarah's house which is a place for cancer patients and their caregivers who live outside Bangor to stay while they are receiving treatment. Our Check-Ins for Charity Program accomplishes 3 goals: (1) it helps hold you accountable to attending your weekly training sessions. (2) it helps more people become aware of our training program so that they can commit to healthy living (3) provides much needed and appreciated donations to Sarah's House We have been running this Check-Ins for Charity Program for a few years now and we have donated $1972 to date. We donated $32 for the month of May and we would LOVE to see this donation closer to $100 per month so please - check-in and let people know about your training experience! We are so thankful for you and our ability to do more good in our local community. Please feel free to reach out to me if you have any questions at all. Lots of love, Paige & Mike WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living! If Mike likes it - it's got to be good! I am so excited to share with you my new favorite treat - these are kind of like a snickers ice cream bar but with only good-for-you ingredients that you might even have on hand right now! Be sure to save this recipe for later!
Please - tell me in the comments if you are going to try this! I think you will LOVE it! Wilcox Wellness & Fitness WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living! I am so excited to tell you about a FREE mini-course that we created to help you optimize what you put IN your body, ON your body, your ENVIRONMENT, and how you nourish your mind. We created this course because COVID really shook things up in our house - I am sure that it did yours as well. REAL QUICK I went from someone who made my own cleaning solutions with essential oils and vinegar to someone that couldn’t get enough bleach and was sanitizing every 10 seconds. Now that things have calmed down with the virus, I feel like it is the perfect time to CLEAN UP these things in my life, so I thought I would bring you along the journey now. I hope that you will join our FREE challenge to Clean-UP what you put:
Join us here: https://wilcoxwellnessfitness.lpages.co/cleanupchallenge/ Wilcox Wellness & Fitness WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living!
testimonial image text by paige_madeira
My favorite all-natural cleaning solution... With the pandemic, I very quickly went from all-natural cleaners to ALL THE HARSH CHEMICAL HEAVY HITTER CLEANERS. Anyone else? And those are great at killing viruses, but used in the long-term, they can contribute to the toxic load in our systems and can cause negative health effects. So today, I am making my all-purpose cleaning solution that SMELLS AMAZING and works great and I wanted to show you how I make it. I also wanted to let you know that running a FREE program this month to help you clean up all areas of your life. Click here to join: https://wilcoxwellnessfitness.lpages.co/cleanupchallenge/ We will be focusing on cleaning up the things we put into our bodies, what we put on our bodies, our environment, and nourishing our mind right. I am really excited about it - it is going to be amazing! Wilcox Wellness & Fitness WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living!
testimonial image text by paige_madeira
I am so excited to let you know that we just released a FREE mini-course to help you clean up what you put IN your body, ON your body, your environment, and how you nourish your mind. We do plan on charging for this in the future - so please be sure to get signed up now if you are interested. Just go to the link below this video - put in your name and email address and then you will be sent to another page to create your course area login. Join here: https://wilcoxwellnessfitness.lpages.co/cleanupchallenge/ I am SO EXCITED to support you along through your journey to help you clean it all up. It is going to be amazing and I am so excited to see you inside the course area. Wilcox Wellness & Fitness WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living! |
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