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Shoot for the Moon!

10/17/2017

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Last month, my husband and I attended a conference in Toronto with many of other ‘heart-centered entrepreneurs’, and it was amazing. During the conference we had the privilege of watching presentations from thought leaders like Simon Sinek, Lewis Howes, and Danielle Laport to name just a few.  

The theme of the conference was going after your moonshot. A moonshot is defined as an ambitious, exploratory and ground-breaking project. Google defines a moonshot as a project or proposal that (1) addresses a huge problem (2) proposes a radical solution (3) uses breakthrough technology.  
JFK had a moonshot…
​
“WE CHOOSE TO GO TO THE MOON.  NOT BECAUSE THEY ARE EASY BUT BECAUSE THEY ARE HARD.  BECAUSE THAT CHALLENGE IS THE ONE WE ARE WILLING TO ACCEPT.”  - JOHN F KENNEDY
We also got to hear from Naveen Jain who is an entrepreneur and philanthropist drive to solve the world's biggest challenges through innovation. Jain is the founder of a company called Moon Express - the only company to have permission from the US government to leave earth orbit and land on the moon. Jain’s company is working to develop technologies to harvest planetary resources on the moon in order to develop infrastructure to make humanity a multi-planetary society.

To me this is just incredible - Jain is not an engineer, or an astronaut, or trained in anything related to leaving earth orbit. He just has big dreams and sees an opportunity to make humanity a multi-planetary society.
​
We live in a world where we can go to the moon if we want to. The sky is no longer the limit. There are no limits.
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Need help getting inspired to set that Big Hairy Audacious Goal?  Take a look at our free Goals to Stir your Soul Workshop to get inspired.

So - what is your moonshot?  What are you working on?  Does it set your soul on fire?

I would love to hear from you!  
​
Paige
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How a stay at home mom fully committed to healthy living - not just for herself but for her daughter too

10/11/2017

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We want to be the very best versions of ourselves. We want to live our life with vibrancy. We want to be the life of the party! We want our kids to be excited to play with us. We want to be excited to play with our kids! We want to live our life without any limitations. We want to come home from work at the end of the day and have more to give our family - instead of just melting into the couch.

Emily Stanley wanted more - being a stay at home mom she was 100% committed to being there for her daughter and just like everyone else, her health and happiness took a backseat to everyone else’s health and happiness.

Emily rode the fence on joining our KickStart Program - unsure if she had the time, unsure if she was ready, and unsure if she had the mojo to get it done.

We are so happy Emily joined us. This is Emily’s Story:

​If you can relate to this story, we would love to have the opportunity to connect with you. Our KickStart Program is designed to help you form healthy habits that you can sustain for a lifetime. The program provides intensive support in helping you get over the initial resistance of starting a fitness and nutrition program and gives you the momentum to keep you going.


Let’s connect once you are ready!

Happy Training!
Wilcox Wellness & Fitness

Join our KickStart Program
The KickStart Program is designed to help you form healthy habits that you can sustain for a lifetime. The program includes 14 group personal training sessions and a complete whole foods based meal plan. Click the link above to learn more.
http://www.wilcoxwellnessfitness.com/kickstart.html

Start at home with our QuickStart Program.
Download this free QuickStart Guide that has been used by many of our clients and is proven to increase your energy levels and help you feel great. This free QuickStart Guide includes a full 7 day whole foods based meal plan, a simple to implement exercise plan, 18 delicious whole foods based recipes, and daily encouragement from our trainer team to help you stick with the program.
http://www.wilcoxwellnessfitness.com/quickstart.html

Let’s Connect!
Join our free private FaceBook Group - Healthy Living with Wilcox Wellness & Fitness to connect with us live. Daily we post all things healthy living - pro tips for healthy living, recipes, and weekly workouts for you to do at home. We will answer any question you post and we encourage you get involved in the discussion.
https://www.facebook.com/groups/WilcoxHealthyLiving/
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Supporting Sarah's House

10/5/2017

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We are so pleased to make our very first monthly donation to Sarah’s House. A special thank you to all our clients who helped in this effort by participating in our Check-ins for Charity Program. Together we do more good!
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Wilcox Wellness & Fitness Copyright © 2016
  • HOME
  • Get Started
  • Personal Training Programs
    • Private Personal Training
    • Group Personal Training
    • LIVEStream Group Personal Training
  • Programs
    • KickStart
    • FREE TRIAL Program
    • IGNITE
  • Location
    • Bangor, Maine
    • Brunswick, Maine
    • LIVEStream Training
  • Reviews
  • Schedule
    • Bangor, Maine
    • Brunswick, Maine
    • LIVEStream Training
  • Meal Plans
    • WINTER MEAL PLAN
    • FALL MEAL PLAN
    • SUMMER MEAL PLAN
    • SPRING MEAL PLAN
    • CUSTOM MEAL PLAN
    • Plant Based Whole Foods Meal Plan
    • Holiday Cookbook
  • Newsletter / Blog
  • Information Packet
  • Photo/Video Vault
  • Career
  • QuickStart
  • Keep In Touch
  • Apparel
  • Sugar Detox Program
  • What Your Trainer Wants You To Know
  • Finding the Right Personal Trainer for You