How a stay at home mom fully committed to healthy living - not just for herself but for her daughter too
We want to be the very best versions of ourselves. We want to live our life with vibrancy. We want to be the life of the party! We want our kids to be excited to play with us. We want to be excited to play with our kids! We want to live our life without any limitations. We want to come home from work at the end of the day and have more to give our family - instead of just melting into the couch.
Emily Stanley wanted more - being a stay at home mom she was 100% committed to being there for her daughter and just like everyone else, her health and happiness took a backseat to everyone else’s health and happiness.
Emily rode the fence on joining our KickStart Program - unsure if she had the time, unsure if she was ready, and unsure if she had the mojo to get it done.
We are so happy Emily joined us. This is Emily’s Story:
If you can relate to this story, we would love to have the opportunity to connect with you. Our KickStart Program is designed to help you form healthy habits that you can sustain for a lifetime. The program provides intensive support in helping you get over the initial resistance of starting a fitness and nutrition program and gives you the momentum to keep you going.
Let’s connect once you are ready!
Wilcox Wellness & Fitness
Join our KickStart Program
The KickStart Program is designed to help you form healthy habits that you can sustain for a lifetime. The program includes 14 group personal training sessions and a complete whole foods based meal plan. Click the link above to learn more.
Start at home with our QuickStart Program.
Download this free QuickStart Guide that has been used by many of our clients and is proven to increase your energy levels and help you feel great. This free QuickStart Guide includes a full 7 day whole foods based meal plan, a simple to implement exercise plan, 18 delicious whole foods based recipes, and daily encouragement from our trainer team to help you stick with the program.
Join our free private FaceBook Group - Healthy Living with Wilcox Wellness & Fitness to connect with us live. Daily we post all things healthy living - pro tips for healthy living, recipes, and weekly workouts for you to do at home. We will answer any question you post and we encourage you get involved in the discussion.