An Inside Look at My Personal Training session via ZOOM

Here is a behind the scenes look at my private training session with Katie from this week. Hard to imagine that it was less than 2 weeks ago that we pivoted our business to be 100% online.

I am so proud of our entire team. Our trainers are coaching their hearts out and providing vital support to our clients through this time.

What I love so much about watching this video is you can hear Katie's constant coaching and support throughout the training session. It really does feel like I am right in the gym with her for a normal training session (less the 2-year-old climbing on my back every time I get into plank position).

Hope you enjoy this look at what it is like to be trained by a WILCOX trainer.

<3

Paige




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