I don’t know about you, but I think being tired is the absolute WORST. And believe it or not - I have a lot of experience with this feeling of being tired.
After having our first child, I was undiagnosed with Hashimotos for almost a year. The doctors just said that I was a new mom - I needed to get used to being tired… but I knew something was wrong.
I could sleep 10 hours and wake up exhausted. I didn’t feel like myself and I constantly felt like I had the worst case of jet lag.
Come to find out, Hashimoto's is a thyroid disorder leading to EXTREME fatigue.
Now, that kind of tired needs to be addressed by a doctor - preferably a great endocrinologist.
It was HORRIBLE. And if you are feeling this way - the challenge I am about to tell you about is not for you. Get yourself to a doctor and find someone to help advocate for you. I know it’s hard - if you need a pep talk to make this happen feel free to reach out to me.
Once I got my thyroid levels stabilized after another terrible 6 months of trial and error, I made it my mission to do everything in my power to manage my energy levels.
And the good news is that as long as your labs are clear, there is A LOT that you can do to manage your energy levels.
I don’t know about you - but I feel like our ENERGY is our most valuable personal asset.
Energy dictates how we show up in this world, how we present ourselves, and the way we live our lives.
It is SO IMPORTANT.
So, we’ve compiled all of our best energy-boosting strategies and put them in a PDF / challenge for you.
Our challenge starts on Monday, April 25th. If you are in, CLICK HERE to join us! It is going to be AMAZING and even if you get just one little golden nugget from it, it will be well worth your time.
Join us here! We start April 25th!
Lots of love,
Wilcox Wellness & Fitness
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Testimonial Slider (image, text) by Paige Wilcox