Wilcox Wellness & Fitness
  • Home
  • Get Started
  • Training Programs
    • KickStart
    • Private Training
    • Group Training
  • Location
    • Bangor, Maine
    • Brunswick, Maine
  • Reviews
  • Schedule
    • Bangor, Maine
    • Brunswick, Maine
  • Newsletter / Blog
  • Photo/Video Vault
  • Career
  • Nourish
  • QuickStart
  • Keep In Touch

Clean 15 / Dirty 12

7/8/2015

0 Comments

 
Picture
At Wilcox Wellness & Fitness, we strive to help you live the healthiest life possible by giving you the tools and resources to make small changes that can have a large impact on your health.  This image outlines the top 12 fruits and vegetables that have been found to have the highest levels of pesticides when conventionally grown.  These pesticides can cause a negative impact on your health.  Strive to purchase organic fruits and vegetables that are listed on the dirty dozen.  This image also shows the clean fifteen – the fruits and vegetables that have the lowest levels of pesticides when conventionally grown.  Of the items listed on the clean fifteen, money can be saved by buying the conventionally grown option over to the organic option.  The best choice for the most nutrition options is always organic and local available at Bangor area farmers markets.
0 Comments



Leave a Reply.

    A member of the BDN Maine Blog Network

    Categories

    All
    Client Spotlight
    #CrushingGoals
    FRANCHISE
    Healthy Living
    KickStart Crew
    Matt's Story
    Nutrition
    Our Story
    Shelly's Story
    Training Methods
    Wilcox Events
    Wilcox News
    Wilcox Trainer Workshops
    Workouts

    Archives

    February 2019
    January 2019
    December 2018
    November 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    September 2015
    August 2015
    July 2015
    May 2015
    October 2014
    September 2014
    August 2014
    May 2014
    April 2014
    March 2014
    January 2014
    August 2013
    April 2013
    March 2013

    RSS Feed

Our Services

Personal Training
Group Training
KickStart

COmpany

Our Team
Newsletter/Blog
Apply

More

Success Stories
Photo/Video Vault
Privacy Policy
Wilcox Wellness & Fitness Copyright © 2016
  • Home
  • Get Started
  • Training Programs
    • KickStart
    • Private Training
    • Group Training
  • Location
    • Bangor, Maine
    • Brunswick, Maine
  • Reviews
  • Schedule
    • Bangor, Maine
    • Brunswick, Maine
  • Newsletter / Blog
  • Photo/Video Vault
  • Career
  • Nourish
  • QuickStart
  • Keep In Touch