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Client Spotlight - James Jordan

11/17/2015

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Picture
​James Jordan is a great example of a few different things.  First and foremost, he has the same attitude every time he is here.  He is always trying to improve with each session.  This means he is always super focused – which leads to results!  James also does a great job of utilizing our schedule.  He’s a busy guy with work and family.  Regardless of his obligations, James has stayed committed to his goals and continues to make exercise and nutrition a priority in his life.  Among other traits, these make him an ideal client and someone who is fun to train and we are excited to see his progress.  Congrats James.

​From one of James' trainers, Scott Philbrick

There's a laundry list of reasons why I am nominating James Jordan for client of the month.  Here are just a few:  

  • ALWAYS upbeat and positive!
  • Engaged and wants to learn why and how, "am I doing this right" or "what and where should I feel this"
  • He is a great example of our GPT training sessions - showing that if you commit you can have serious results.
  • This is a very busy time of year for him at work and he still finds a way!!!  He makes great use of our training schedule. Fitting it in wherever it fits his schedule.
  • He works hard every session and doesn't let his limitations limit himself!

​From James Jordan: 

​Wilcox Wellness & Fitness has been great for me.  I have tried working out at other gyms and facilities. I didn't feel as though I was getting much for results for the work I was putting in. I worked alone with little to no direction and would eventually convince myself to give up. With little time between work and family and not much for results, I had given up on working out.
 
There is no doubt that with a full time job and an active family life finding the time to workout is difficult. The schedule at Wilcox is flexible enough so the time can be found. If I can't get a GPT 3 at 9:30 in the morning, I can grab a GPT 2 at 4:00 in the afternoon and have just as good of a workout. If I miss my three sessions in the week I will grab a boot camp on Saturday.

I have limited movement with my left elbow and this has never held me back because the trainers coach me through the work out and make the modificaions necessary for me to be successful.  In the past, I have never worked out regularly for so long and enjoyed it so much. Each work out offers a great challenge and a huge reward when you’re done and exchanging high fives.  I enjoy all the trainers and all the other clients in the groups
 
The biggest thing I get from working out at Wilcox Wellness & Fitness is the trainers have every workout planned. I do not have to be a fitness expert or judge when to up my weight or reps. All I have to do is listen and follow directions. The groups are small enough so each trainer has the ability to give you the direction and encouragement you need, throughout the entire work out.
 
Thanks Wilcox Wellness & Fitness for showing me working out can be enjoyable with positive results.
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  • HOME
  • Get Started
  • Personal Training Programs
    • Private Personal Training
    • Group Personal Training
  • Programs
    • KickStart
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  • Location
    • Bangor, Maine
    • Brunswick, Maine
  • Reviews
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    • Bangor, Maine
    • Brunswick, Maine
  • Meal Plans
    • MEAL PLANS
    • Meal Plan Bundle
    • WINTER MEAL PLAN
    • SPRING MEAL PLAN
    • SUMMER MEAL PLAN
    • FALL MEAL PLAN
    • Plant Based Whole Foods Meal Plan
    • Holiday Cookbook
  • Newsletter / Blog
  • Information Packet
  • Career
  • QuickStart
  • Keep In Touch
  • Apparel
  • Sugar Detox Program
  • What Your Trainer Wants You To Know
  • Finding the Right Personal Trainer for You
  • Release Tight Hips Now
  • Website Terms & Conditions