Client Spotlight - Tom Harnish

​Tom Harnish has really made the most of his time here.  He committed to the Peak Performance system from day one and hasn’t missed completing it since.  Day in and day out, Tom is 100% mentally prepared to do his best when he walks through the door.  This has allowed him to make the very most out of his personal training sessions with Scott and accomplish the goals he has set for himself.  We are proud to know Tom is doing things in his personal life that he was unable to do prior to exercise.  It’s truly life changing on a daily basis when you commit yourself to a healthy lifestyle.  Way to go Tom!

​From Tom's Trainer, Scott Philbrick

​To see the results Tom has received through hard work and determination has been very satisfying.  Tom is a great example that if you want something bad enough you have to put the time in. Tom has done exactly that. He shows up early before every session, completes the recommended foam rolling and dynamic warm up and then works his tail off every session. Tom is a perfect example that the system works!  I'm honored to be part of Tom's health and wellness and I'm excited to see where this journey goes and what else he can accomplish.

From Tom:

"Since starting at Wilcox Wellness and Fitness I have achieved 70 % of my weight loss goal for the year in just 5 months!"

​I was at a point in my life where I was tired of being overweight and having no energy. I was physically unable to do the things I had always been capable of in the past. I had tried various programs on my own with little to no success and knew that I needed a more one on one approach to help keep me motivated, stay on track and keep me focused on my goals.
 
Since starting at Wilcox Wellness and Fitness I have achieved 70 % of my weight loss goal for the year in just 5 months! My energy level has increased dramatically having a positive effect in every aspect of my life. Through a lot of positive reinforcement, determination, guidance from Scott and hard work, I have gained strength, endurance and increased flexibility.

About Tom's Trainer, Scott Philbrick

​Scott and I work well together and his approach is a perfect fit for me.  Scott knows my limitations and abilities and helps keep me focused on my goals. Scott is the person that helps you believe in yourself through your journey. He always knows where you need to be and where you are, yet always reminding you how far you have come. Through highs and lows and all the in between days, Scott knows what you need to achieve your full potential! Scott inspires me to be my best. Scott has truly helped me change my life! Thank You!

​Training at Wilcox Wellness & Fitness

"What sets this place apart from others is the positive environment provided and the diverse fitness workouts always offered so you are never bored.  It is a place where you truly experience great personal growth."

​I like the environment at Wilcox Wellness and Fitness because it is not a typical gym atmosphere. What sets this place apart from others is the positive environment provided and the diverse fitness workouts always offered so you are never bored.  It is a place where you truly experience great personal growth.
 
I would encourage anyone to join Wilcox Wellness and Fitness so they can experience a supportive atmosphere, great trainers and if they are ready, make positive changes in their life. This place will help you achieve your goals and encourage you to be your best!