Confidence changes everything!

​Melissa always has such a positive attitude and she has inspired her entire family and those closest to her to cultivate a lifestyle of health and wellness.  She has not only transformed her life – she has transformed the lives of people around her.
 
Melissa Canwell is an inspiration.  Her story is a story of determination, grit, and commitment. 

​She has gained the confidence to do all of the things in life that she loves doing and has also fallen in love with some new activities.  Melissa has gotten very into mud runs and obstacle course races and even organized a team from Wilcox to participate in the first Wicked Muddy Mainer this year. 
 
It hasn’t been an easy path for Melissa – she has experienced some set backs with injuries that she sustained while doing an obstacle course race. 
 
This is where the story gets good – most people would use this as justification to Netflix & Chill.  Not Melissa.  She was back to her training session just one week after breaking her ankle.  Our trainers were able to make modifications to stabilize her ankle so that she could still remain consistent with her training program. 
 
If Melissa’s story has inspired you, we would love to talk with you about how to get started with your commitment to healthy living.  Click here to schedule a time to chat with us:

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Happy Training!
 
Wilcox Wellness & Fitness