Delicious Kale and Chicken Salad Recipe

If you don't love kale yet, this salad just might get you there! ​

​The al dente texture of the farro, combined with the lemon and garlic flavors in the dressing, make this salad reminiscent of a fresh bowl of pasta. The dressing is chock-full of immune-boosting garlic and digestion-enhancing miso. 

Kale is one of the most nutrient-dense foods on the planet, so it's beneficial to find ways to enjoy it (if you don't already). The key is in the preparation and recipe selection! This recipe is easy to make, perfect to meal-prep for lunches for your week, and will leave you feeling full and satisfied. 

Here is the recipe:

Foods to Feel Good About: 

• Kale is one of the most nutrient-dense foods on the planet.
• Garlic can boost the immune system and help lower blood pressure.
• Miso is a fermented food, so it improves gut health with beneficial bacteria.

Hope you LOVE it!
Wilcox Wellness & Fitness

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