I am so excited to introduce my dear friend Allison Hopkins to contribute as a guest blogger. Allison and I have known each other for over 11 years - she is my go to when I want to hash out the virtues of grass fed vs organic or really anything else in life. We were colleagues for 9 years when I worked in the Biotech industry. We covered the State of Maine together and have clocked hundreds of hours in the car together.
Let me tell you a little bit about long car rides with curious minds… they discuss a lot. Allison and I are similar in a lot of ways - we love data, we love analyzing that data, and we love talking about it.
Allison has studied immunology & molecular biology at the master’s level and is the best person I know who can take something super complex like Polymerase Chain Reaction (PCR) and break it down so anyone can understand it.
Allison has always lived a healthy lifestyle - she is the one that first warned me in my early twenties of the dangers of chemicals in our cleaning and personal care products. Recently she has invested an incredible amount of time learning about nutrition and exercise - she has recently become Precision Nutrition Certified and has embraced our Habits for Massive Impact, starts her day each morning with our Morning Mojo and works out 3 times per week with our at home workout guide.
I am so excited for you to learn from Allison in this 3 part blog series on our Morning Mojo from a scientific perspective. I have had the privilege of learning from her for years and I am excited to share her brain with you!
Allison has experienced first hand the benefits of starting her day with the Morning MoJo and in this blog series she is going to share with us her research with WHY this is such a powerful drink for health. She will share with us the incredible benefits to the Microbiome, Alkalization, and Hydration.