Getting started in a training program

When clients first start working with us, many of them are terrified that they won’t be able to ‘keep up in the group training program.’ We totally get this fear, but we assure you that there is no 'keeping up.'

What scares you most about starting a training program?

We offer group personal training - every single training session, every single movement is designed to allow you to be successful. It is our trainer’s jobs to make modifications for you so that you get the most out of the training session. And let me remind you - getting the most out of the training session does not mean pushing the hardest, lifting the heaviest, or going the fastest. It means doing what is right for you in that training session, prioritizing proper form and coaching over anything else so that you get just a tiny bit better every single day.

Seriously… even some of the people who are most nervous about getting started come to just a few training sessions and feel 100% comfortable. If that's not enough - we do have a money-back guarantee - if you start our training program and find that it's just not for you in the first month - we will refund you in full and cancel the rest of your client agreement with no penalty. (Although, (knock on wood) in 7 years of business, we have never had to do this.)

Today, I would like to encourage you to listen to the whisper of your heart. I hope I have started the process of helping you overcome the fear of getting started. What other questions do you have for us? Let’s start the conversation!

Click here to schedule a no obligation call to learn more about how we can help you achieve your health and fitness goals.

Lots of love,

Wilcox Wellness & Fitness



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