Everyone is just... so... BUSY! You are on the run all the time. Sometimes you are just trying to survive running from meeting to meeting, event to event - there is not much time in there for meal prep. We are pulled in so many different directions. We have responsibilities at home, busy careers, and involvement in community events that keep us on the run and away from our kitchens that we have stocked with the most nutritious of foods ;).
It can be challenging to stay on point in terms of nutrition when we are on the run and out of our routine. Challenging, yes… impossible… not at all. Included here is a free PDF with our best strategies, tips and tricks to help you stay on point when you are on the run.