Healthy Holiday Eats & Treats

Navagating the holiday season and staying on track with our health and fitness goals is tricky at best.  We are heading into a busy time of the year, filled with parties and hectic schedules, and it can be challenging to stay on-track with your health and wellness goals.

That’s why we created the latest guide, Healthy Holiday Eats & Treats… to help give you a few alternative beverage and treat options that tend to pack in the calories this time of year.
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Take a look at a preview of our guide below and be sure to click here to download your copy!

​This ebook is filled with recipes for mocktails, lattes and other treats to help you celebrate the holidays.  

We are firm believers in the power of MODERATION when it comes to your healthy lifestyle. Occasional indulgences make life worth living … especially during the holidays.

Here are just a few of the delicious recipes inside:

●      Cran-Bucha Mocktail
●      Gingerbread Cookie Smoothie
●      Decadent Hot Chocolate
●      Coconut Milk Eggnog
●      Superhero Muffins
●      Pumpkin Spice Coffee Frappe
●      Almond & Cacao Bliss Balls

Be sure to download your copy here.  You are going to love it!

ENJOY!

Wilcox Wellness & Fitness


WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living!