Consistently nourish yourself throughout the day… This is one of our Habits for Massive Impact – the 5 habits that we know will make the most impact in your life that you will be able to sustain for the rest of your life.
Nourishing yourself throughout the day is going to keep your energy levels up, keep your metabolism burning, and help you make better decisions by the time you get to your next meal.
BUT – it can get stale eating the same snacks day in and day out. So – we created this Healthy Snacking Guide & Cookbook to put a little pizazz in your snack rotation. We are so excited to share this guide, which features tips for eating “clean” mini-meals and guest-worthy recipes you’ll reach for again and again!
These snacks will satisfy your tastebuds, curb your cravings, AND give you healthy nutrients your body needs to feel energized AND satisfied. Click here to download your FREE copy.
WE put this cookbook together after clients asked for more delicious and healthy options that are super simple to make.
There are some classics like Monkey Salad, which is fresh and delicious, and also makes an amazing breakfast! If you have kids, they’ll love it! But there are also others you might not have tried before, like Baked Buffalo Wings and Dried Plum Poppers.
The ebook also includes suggestions for “clean” swaps and also a portion guide that’s super handy.
You can download this ebook right now, and even share it with friends, family or coworkers if you think they might enjoy it, too! It’s my “thank you” to you for your support.
Hope you LOVE it!
Wilcox Wellness & Fitness
WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips tricks and strategies for healthy living. You can join our private facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living