How to Find the Best Personal Trainer

Hiring a trainer or coach is a GREAT way to fast-track your progress so that you get the results you’re looking for safely, quickly, and more easily (and even have a lot of fun along the way).

​But the truth is, finding exactly the right trainer or program or facility for YOU can be pretty confusing. It can also feel a bit intimidating, especially if you’re new to fitness studios and gyms.

Simplifying the Process

What questions should you ask? How do you make an informed decision, so you know you’re making the right investment in your health and fitness?

This guide will arm you with the questions to ask so you feel CONFIDENT when it comes to hiring a trainer or choosing a program or new gym. You’ll know exactly what info you need so that you can get the most VALUE for your money, time, and effort.

Here are some quick dos and don’ts when it comes to hiring a trainer:

• Don’t hire based solely on price (more on that in the guide!)
• DO get referrals and do pay attention to word-of-mouth
• Do watch how they interact on social media platforms to get a flavor for their style, values, and community
• DO ask lots of questions… and most importantly:
• DO listen to your gut instinct!

Ultimately, you want to hire a trainer who:

• Is experienced helping people like you get the results you’re after
• Is a good fit personality-wise
• Will push you and challenge you to be your best, even when you “don’t feel like it”
• Will be there for you when you need it most and hold you accountable
• Truly cares about you
• Provides a good value for their time and expertise

We have tons more info, tips, and tricks to help you find the best personal trainer for you!

Check out our guide here: ​https://wilcoxwellnessfitness.lpages.co/bestpersonaltrainerforyou/

​
Happy training!

Wilcox Wellness & Fitness



WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living!

testimonial image text by paige_madeira