If you’ve been in a funk, try this…
I’ve noticed throughout life that nothing lifts me out of a funk more than helping another person.
Seriously. Something about taking action on behalf of someone else gets me out of my head and lifts my spirits.
It turns out I’m not unique. Scientific studies prove that donating time, money, and attention is actually good for your physical and mental health.
Plus, it’s just, you know, a good thing to do.
Consider these points of research.
What do you love to do to help others?
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