Mike in his Element

I love watching Mike coaching. He makes magic happen on the gym floor.

This is a person who is truly in their element - helping people move better and feel better.

A few years ago, I talked him out of coaching. It was a mistake. A big mistake.

But... we were in the process of building our franchise business and we needed him chained to a desk typing up procedures and protocols.

That was not an environment for him to thrive.

Mike's creative expression is in coaching training sessions. He loves it and it inspires him to work harder to reach and impact the lives of more people.

Normally I would edit these types of videos more - telling you what we are doing, adding some more music to jazz it up, but for this one, I thought you might like to listen to how Mike coaches.

He uses his entire body to coach sessions and I just think that shows how invested in the success of each and every client.

So tell me - what type of videos do you like to watch from us? Real, raw footage like this, or shorter clips with jazzy music.


​Happy training!

Wilcox Wellness & Fitness

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Testimonial Slider (image, text) by Paige Wilcox