I have been road tripping a lot this summer with my family. Generally, I pack snacks for the ride but on this particular trip, I forgot my snack stash.
And I was really hungry.
I knew there was a convenience store right off the exit, so I decided to pick up something there.
But when I stood in front of the shelves, I have to admit it took me a couple of minutes to figure out the best choice – something that would stop my stomach from rumbling and keep me feeling focused and energized, without a sugar crash or stomach ache later!
When you’re hungry, it’s so easy to give into temptations.
This video talks about finding the best options to help you stay on point nutritionally when you are in a pinch. I hope you find it helpful! Please let me know if you have any questions at all!
I hope this video was helpful to you and now you can make a strategy the next time you find yourself HANGRY in the isles of your local convenience store. If you want more tips and strategies for healthy snacking, be sure to download our FREE Healthy Snacking Guide.
This was my first ever Facebook LIVE video. I was super nervous but hey - if it doesn't challenge you - it doesn't change you. Plus - I had a super sweet high tech video studio set up so there is that....
I plan on doing more of these live videos so please let me know what you want to chat about!
Don't forget to download your Healthy Snacking Guide - you are going to LOVE it!
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Wilcox Wellness & Fitness