Schaeffer's Trainer Story

Schaeffer Grierson joined our team in August of 2016 and we couldn’t be happier that she did!  Schaeffer brings such a positive energy to everything that she does.  She is 100% all in in helping our clients live their very best lives through health and fitness.  Schaeffer is incredibly empathetic and compassionate as she supports people on their health and fitness journey.   
 
Schaeffer has had her own battles with her weight.  She has been overweight, she has been underweight, and she has now found true peace through healthful living. 
 
Schaeffer embarked on her own health and fitness journey because she didn’t have the energy to do the things she wanted to do in life and she just felt terrible….
 
The process of forming a healthy lifestyle on her own wasn’t easy and she regrets that she didn’t reach out to a coach or a trainer to help her with her transformation.  She became a personal trainer because she wanted to share her story so that others didn’t have to go through the same pain she went through.
 
Schaeffer wants everyone to know that you are not defined by a number on a scale.  When you commit to healthy living – not just diet and exercise, everything in your life will improve.  You will begin to see more clearly and you will have less stress.   Life just gets so much better.

Thank you Schaeffer!